Nutrition Test 1 > Test 1 > Flashcards

Test 1 Flashcards

(6 cards)

Study These Flashcards
1
Q

Nutrition

A

science of nutrients and other substances in foods, their actions in the body, and their relationship to health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Health includes

A 
physical health
intellectual health
emotional health
social health
spiritual health
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Macronutrients

A

carbohydrates
proteins
fats (lipids)
water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

micronutrients

A

vitamins

minerals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

calories

A

the measure of energy in food

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Carbohydrate foods

A 
grains
legumes
milk & yogurt
fruit
starchy vegetables
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
Nutrition Test 1
flashcards
Decks in class (6)
# Cards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2026 Bold Learning Solutions. Terms and Conditions