What is anxiety?
A mood state characterised by marked negative affect and bodily symptoms of tension in which a person apprehensively anticipates future danger or misfortune: ‘Shadow of Intelligence’.
What is the Evolutionary Perspective of fear?
The fear response is geared to enhance an animal’s survival advantage in the face of threat. The animal enters a state of physical readiness to avoid harm, avoid pain and avert danger.
Examples of Archetypal threats and their pathological response.
What is fear?
An immediate emotional reaction to a current threat geared towards averting danger.
What is a Panic Attack?
An abrupt experience of intense fear or discomfort accompanied by a number of physical symptoms, such as dizziness or heart palpitation.
Two types of panic attacks.
What are the two types of symptoms of panic attacks?
What are the Biological Contributions to the causes of anxiety and related disorders?
What are the Social Contributions to the causes of anxiety and related disorders?
What are the Psychological Contributions to the causes of anxiety and related disorders?
What is Anxiety Sensitivity?
The general tendency to respond fearfully to anxiety symptoms.
What are External Cues?
Places or situations similar to the one where an initial panic attack occurred.
What are Internal Cues?
Increases in heart rate, that were associated with the initial panic attack, even if they are now the result of normal circumstances, such as exercise.
Outline the Triple Vulnerability Theory.
Comorbidity of Anxiety and Related Disorders.
Comorbidity with Physical Conditions.
Suicide in anxiety and related disorders.
Having an anxiety or related disorder, not just PD, uniquely increases the chances of having thought about suicide, or making suicidal attempts. However, the relationship is strongest with PD and PTSD.
What is Generalised Anxiety Disorder (GAD)?
An anxiety disorder characterised by intense, uncontrollable, unfocused, chronic and continuous worry that is distressing and unproductive, accompanied by physical symptoms of tenseness, irritability and restlessness.
The DSM-5 diagnostic criteria for Generalised Anxiety Disorder (GAD)
A. Excessive anxiety and worry, occurring more days than not for at least 6 months, about a number of events or activities.
B. The individual finds it difficult to control the worry.
C. The anxiety and worry are associated with at least 3 (or more) of the following 6 symptoms (with at least some symptoms present for more days than not for the past 6 months):
1. Restlessness or feeling on the edge.
2. Being easily fatigued.
3. Difficulty concentrating or mind going blank.
4. Irritability.
5. Muscle tension.
6. Sleep disturbances.
D. The anxiety, worry or physical symptoms cause clinically significant distress or impairment in social, occupational or other important areas of functioning.
E. The disturbances are not attributable to the physiological effects of a substance (e.g. drug abuse, medication).
F. The disturbance is not better explained by another mental disorder (e.g. anxiety or worry about having panic attacks in panic disorder).
What are the Causes of GAD?
The Management of GAD.
What is Panic Disorder?
The recurrent, unexpected panic attacks accompanied by concern about future attacks and/or a lifestyle change to avoid future attacks.
What is Agoraphobia?
An anxiety disorder characterised by anxiety about being in places or situations from which escape might be difficult in the event of panic symptoms.
A list of typical situations commonly avoided by individuals with agoraphobia.