Nocturnal
Active at night
Diurnal
Active during the day
Crepuscular
Active at dawn and dusk
Activity cycles controlled by a biological (internal) clock
Endogenous rhythms
Activity cycles controlled by external environmental cues
Exogenous rhythms
Light and dark
Temperature
Length of day
Environmental cues
Internal clock being ‘re-set’ by environmental cues
Entrainment
What is a zeitgeber? (3 things)
External environmental cue
Cause of entrainment
Can re-set internal clocks
Circannual
Endogenous rhythm with a cycle of about 1 year (365 days)
Circadian
Endogenous rhythm with a period of about 24 hours (daily)
Circatidal
Endogenous rhythm with a period of about 12 hours (half day)
Circalunar
Endogenous rhythm with a period of about 30 days (month)
Circasemilunar
Endogenous rhythm with a period of about 15 days (half month)
All timing responses are…?
Innate (genetically programmed, not learnt)
In an actogram when a forward phase shift is shown it is called…?
A phase advance
In an actogram when a backwards phase shift is shown it is called…?
A phase delay
In an actogram endogenous shows what?
Shows rhythm
In an actogram exogenous shows what?
Shows no rhythm