Ren Shen *
***
-tonifies primal qi, source qi, origin qi ~ it goes deep, nourishes qi at most fundamental level, ie kidney level
-abandon condition, qi collapse
-preserves health/life in situations when people develop extreme fatigue, collapse
-targets lung/spleen
-generates fluids (when we lose sweat, we lose qi)
-calms spirit (benefits heart qi)
-can use with sickness (cold/flu) if the person is very deficient, but not a good idea for normal sickness w/o xu
-nourishes yin
(ginseng root)
sl warm ~ sweet, sl bitter ~ LU, SP
Dang Shen
Tai Zi Shen
Huang Qi *
***
-tonifies qi ~ specifically wei qi
-can help with deficiency type sweating (stops it)
-goes up -> direction (sinking down, prolapse, or just sensation of it) (when xu, qi sinks down, body is really exhausted/consumed, you have level of xu where you experience heat… qi xu)
-wound healing
(astragalus root)
sl warm ~ sweet ~ LU, SP
Shan Yao *
***
-tonifies qi + yin
-works on middle/lower burner
-helps w spleen, xu, diarhea, espec kids
-helps a bit w lung yin
-binding action helps at kd level
(chinese yam)
neutral ~ sweet ~ KD, LU, SP
Bai Zhu *
***
-tonifies spleen + dried damp = essential to know
-stabilizes exterior + stops spontaneous sweat
-calms fetus
(white atractylodes)
warm ~ bitter, sweet ~ SP, ST
Da Zao *
***
-darker/black ones tonify lower burner (kd, lv) even more
-red ones tonify qi/blood, middle
(jujube)
warm ~ sweet ~ SP, ST
Gan Cao *
***
-can detoxify (moderates toxic effects of other herbs)
-guides into the whole body (can lead other herbs)
(licorice root)
neutral/warm ~ sweet ~ HT, LU, SP, ST
Ci Wu Jia (Wu Jia Shen)
Huang Jing
Bai Bian Dou
Yi Tang
Feng Mi