Specificity
Fitness tests must assess an individual’s fitness for the activity or sport in question
Accuracy
Reliability
Inter-Researcher Reliability
Whether different researchers in the same situation would get similar results
Test - Retest Reliability
Doing the same test on different occasions with same or similar results
Validity
Control groups
Experimental group
The subjects in an experiment who are exposed to the treatment
Randomized groups
The participants are assigned by chance, rather than by choice, to either the experimental group or the control group
Blind
When the participants are not aware of whether they’re in the treatment group or the control group
Double blind
Placebo
fake treatment given to the control group to induce a psychological effect
What is a PAR-Q?
The Physical Activity Readiness Questionnaire (PAR-Q) is a 1-page form to see if a person should check with their doctor before becoming much more physically active
When to use it:
Why is PAR-Q necessary?
Field
Pros:
Cons:
Laboratory
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Cons:
Maximal
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Cons:
Sub - maximal
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Cons: