Transference Vs Counter Transference

Question 1

Transference (Feeling Redirected to the Therapist)

Answer 1

A reduction of a client’s feelings onto the therapist or clinician. Transference may come out in both positive and negative.

Example: A client becomes angry at you during a session when discussing their toxic relationship with their spouse.

Example : A client tells you she feels calm after sessions because you remind her of her mother.

*It is not a good are bad thing it’s how you react *

Question 2

Countertransference ( Feelings Redirect to the Client)

Answer 2

Redirection of a therapist’s feelings towards or about a client.

Therapist may be experiencing Countertransference if they have boundary issues with a client.

Countertransference is inevitable. It may occur without us being aware.

Example: A therapist may be reacting more positively towards a client that reminds them of a close friend.
A therapist feels inadequate when working with a challenging client.
A therapist feels down and depressed after sessions with a depressed client.