What are the fat soluble vitamins?
Vitamins A,D,E,K
What are the water-soluble vitamins?
Vitamin C, Thiamin (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Vitamin B12, Folic acid, Pantothenic Acid, Biotin
What is tetrodotoxin from?
Puffer fish (live, skin, etc.)
What is Vitamin A - Retinol (Alcohol)?
Occurs in nature as fatty acid ester
What is Vitamin A - Retinol (All-trans form)?
Most active biologically
What is Vitamin A - Retinol (13-cis isomer)?
Neo-vitamin A; 75% of biological activity of all-trans form
What are the important sources of Vitamin A (Retinol)?
Fish liver oils, mammalian liver, egg yolk, milk and milk products
What are the biological functions of Vitamin A (Retinol)?
Normal vision, reproductive functions, maintenance of growth and general health
What are Provitamin A: Carotenoid pigments?
Predominant in plans: leafy green vegetables and yellow-red vegetables
Requires an unsubstituted beta-ionone ring
Where is Provitamin A converted to retinol?
Intestinal mucosa
When is Vitamin A stable in heat?
In the absence of oxygen
Vitamin A is highly susceptible to oxygen because:
light sensitive, susceptible to conditions favoring lipid oxidation, sensitive to copper
Vitamin A is unstable in:
Mineral acids (sulfuric acid, hydrochloric acid and nitric acid)
Vitamin A is stable in:
Alkali
Vitamin D2 (Ergocalciferol) is present in:
yeasts, plants, supplements
Vitamin D3 (Cholecalciferol) is present in:
fish liver oils, eggs, milk, butter, cheese
Vitamin D Fortification is present in:
Margarine and milk
Provitamin D is converted to vitamin D by:
Irradiation with UV light
Vitamin D: Biological role is…
biologically active form: 1,25-Dihydroxy Vitamin D (liver & kidney); stimulate absorption of calcium
What is the Vitamin D deficiency disease?
Rickets
What is vitamin D stable to?
pasteurization, boiling, sterilization, and frozen storage
What are Vitamin E alpha-Tocopherol?
Most abundant, greatest biological activity
Biological functions of Vitamin E (Tocopherols):
Biological activity related to antioxidant activity (protect cell membranes against free radicals)
What is the stability of Vitamin E?
substantial losses in processing and storage