What are the three types of muscle?
What is the basic function of all muscles?
Generate tension
What are the four functions of skeletal muscles?
Is skeletal muscle contraction voluntary?
Yes; can be automatic but we have the ability to change skeletal muscle activity
What does skeletal muscle contraction always require?
Always requires nervous system input
What is an example of a muscle that can be automatic or voluntary action?
Contraction of the diaphragm is usually automatic, but you can take a deep breath or hold your breath whenever you choose
Define origin
Where the muscle starts on a bone (stays stationary)
Define insertion
Where the muscle ends on a bone (moves towards origin)
How do the origin and insertion work together?
The insertion moves towards the origin
How do you name a movement?
Include the action and the name of the segment that moves:
Define flexion
This is the movement to reduce the angle between articulating bones at a joint

Define extension
This is the movement to increase the angle between articulating bones at a joint

What is common about both flexion and extension movements?
Motions typically in a sagittal plane (anterior/posterior)
Define abduction
Movement away from the longitudinal axis (midline)

Define adduction
Movement toward the longitudinal axis (midline)…you ADD something back to your midline

Define Reverse Muscle Action (RMA)
When the insertion is anchored, the origin moves toward insertion

Classify a Muscle based on action:
Muscle group: quadriceps

Define agonist
Muscle primarily responsible for movement
Define antagonist
Muscle which opposes the action of the agonist
Define synergist
Assists the agonist in making the action more efficient
Define fixator
Special synergists which help to prevent movement at muscle origin
Example of classification of muscle by action:
Flexion of forearm

Example of classification of muscle by action:
Abduction of the arm

What is a first class lever (EFL)?
Balanced level system like the human skull on the neck
