Which social benefit of sports and fitness involves building a greater understanding of our ability to accomplish goals?
increased confidence
Physical fitness _____ because feelings of tension and anxiety are quickly relieved when we strain our bodies in healthy ways.
reduced anxiety
the quality of caring about others while treating them with respect
good character
fair and generous behavior between sports players
sportsmanship
the practice of winning games by gaining an unfair advantage without actually breaking the rules
gamesmanship
Which conflict resolution skill involves avoiding statements like “You always . . .” or “This is your fault because . . .”
Confront the situation, not the person.
Which conflict resolution skill involves using phrases like “What I hear you saying is . . .” or “What it sounds like is . . .”?
Show that you seek understanding.
Which benefit of sportsmanship involves appreciating opponents’ skills and capabilities while giving them the honor that they are due?
Show respect to your competitors.
Which benefit of sportsmanship involves showing honor to teammates and competitors as a sign of good character?
Build personal character
Which social benefit of sports and fitness involves listening to the struggles of other team members, helping meet the needs of others, and being able both to win and lose honorably?
Empathy
