He rejected me.
How, specifically, did he reject you?
If someone says he’s been hurt, it
could have been from a harsh look given by someone
important to them, or they might have been hit by a car.
Asking for verb specification reconnects the person more
fully to his or her experience. To challenge unspecified
verbs, ask: HOW SPECIFICALLY?
They ignored me.
How, specifically, did they ignore you?
If someone says he’s been hurt, it
could have been from a harsh look given by someone
important to them, or they might have been hit by a car.
Asking for verb specification reconnects the person more
fully to his or her experience. To challenge unspecified
verbs, ask: HOW SPECIFICALLY?
The children force me to punish them.
How, specifically, do the children force you to
punish them?
If someone says he’s been hurt, it
could have been from a harsh look given by someone
important to them, or they might have been hit by a car.
Asking for verb specification reconnects the person more
fully to his or her experience. To challenge unspecified
verbs, ask: HOW SPECIFICALLY?