Untitled Deck Flashcards

(106 cards)

1
Q

What is sexual health?

A

A state of physical, emotional, mental, and social well-being regarding sexuality, not merely the absence of disease.

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2
Q

What are the 5 components of Dennis Dailey’s Circles of Sexuality?

A
  • Reproduction
  • Identity
  • Intimacy
  • Sensuality
  • Sexualization
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3
Q

What is the Reproduction portion of the sexual self?

A

Includes procreation, contraception, abortion, STIs, and infertility.

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4
Q

What is the Identity portion of the sexual self?

A

Sense of self as a sexual being, including gender identity, sexual orientation, and gender roles.

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5
Q

What is the Intimacy portion of the sexual self?

A

Ability to experience emotional closeness and feel seen and known

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6
Q

What is the Sensuality portion of the sexual self?

A

Acceptance of one’s body as a sexual entity including body image attraction and touch hunger

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7
Q

What groups are often touch deprived?

A

Elderly and youth during puberty.

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8
Q

What is the Sexualization portion of the sexual self?

A

Using sexuality to influence control or manipulate others

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9
Q

What are the 3 main causes of discomfort about sexuality?

A
  • Ignorance
  • Secrecy
  • Trauma
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10
Q

How does ignorance affect sexuality?

A

Lack of knowledge leading to unsafe experimentation

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11
Q

How does secrecy affect sexuality?

A

Shame and silence preventing open discussion

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12
Q

How does trauma affect sexuality?

A

Negative unprocessed experiences often tied to shame

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13
Q

What is sexology?

A

The scientific study of sexuality

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14
Q

Do all cultures celebrate sexuality?

A

No some celebrate it while others suppress it

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15
Q

Who first studied sexuality in North America?

A

Alfred Kinsey

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16
Q

What scale did Kinsey create?

A

The Kinsey Scale 0 to 6 plus X

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17
Q

What did Masters and Johnson study?

A

Physiological sexual response

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18
Q

What book did Masters and Johnson publish in 1966?

A

The Human Sexual Response

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19
Q

What are the 4 stages of the sexual response cycle?

A

Excitement Plateau Orgasm Resolution

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20
Q

Which government controls sexual health education in Canada?

A

Provincial and territorial governments

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21
Q

How is sex education in BC?

A

Comprehensive but delivery varies

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22
Q

Who are the gatekeepers of sex education?

A

School boards principals parents community teachers

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23
Q

What do elementary students learn in sex ed?

A

Body parts consent puberty empathy reproduction

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24
Q

What do high school students learn in sex ed?

A

Healthy decisions STIs relationships sources of information

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25
What are the 9 core principles of comprehensive sex ed?
Accessible human rights accurate broad inclusive gender equality positive emerging issues trained educators
26
What happened during the Clinton administration regarding sex ed?
Funding required abstinence-only-until-marriage programs
27
What are problems with abstinence-only programs?
Scientifically inaccurate ineffective stigmatizing
28
What are sources of values and beliefs?
Family education peers media faith experiences
29
What are the 3 ways we know our gender?
Body socialization internal sense of self
30
When does gender identity solidify?
Between 18 and 36 months
31
What are some gender identities?
Female male trans nonbinary gender fluid femme masc two-spirit
32
What is femme or masc?
A gender expression
33
What is a two-spirit person?
An Indigenous North American identity recognizing multiple genders
34
What are ways people transition?
Social transition and medical affirming care
35
Are all hormone changes reversible?
No voice deepening from testosterone is not reversible
36
Who divided the sexual response cycle into 4 phases?
Masters and Johnson
37
What happens in the Excitement stage?
Increased HR BP breathing lubrication erection vasocongestion
38
What happens in the Plateau stage?
Increased tension pleasure pre-ejaculate vaginal tenting
39
What is pre-ejaculate?
Fluid released before ejaculation that may contain sperm
40
What happens in the Orgasm stage?
Muscle contractions peak HR BP ejaculation euphoria
41
What happens in the Resolution stage?
Body returns to baseline refractory period possible multiple orgasms
42
What did Helen Singer Kaplan add?
Psychological desire phase
43
What did Rosemary Basson propose?
Circular sexual response model
44
What is the Dual Control Model?
Sexual excitation system and sexual inhibition system
45
What are examples of sexual excitation?
Partner smell appearance new love pleasant sensations
46
What are examples of sexual inhibition?
Body image trauma stress sleep deprivation anxiety depression
47
How can desire issues be addressed according to Dual Control Model?
Reduce brake activation rather than only increasing stimulation
48
Where does conception occur?
In the fallopian tubes
49
How many sperm are ejaculated?
About 500 million
50
How many sperm reach the ovum?
About 1000
51
How long can sperm live?
5 to 7 days
52
When is pregnancy medically recognized?
At implantation
53
What percentage of pregnancies are unplanned?
40 to 50 percent
54
What percentage of couples experience infertility?
About 15 percent
55
When is infertility diagnosed?
After 1 year trying or 6 months if over 35
56
What are fertility alternatives?
IVF surrogacy adoption
57
What is a miscarriage?
Loss of embryo after implantation
58
What is an ectopic pregnancy?
Pregnancy outside the uterus usually in fallopian tube
59
What increases ectopic pregnancy risk?
Scar tissue from untreated STI
60
What is full term gestation?
40 weeks or 280 days
61
What happens in the first trimester?
Rapid development major organs form vulnerability
62
What happens in the second trimester?
Fetus reaches viability
63
What happens in the third trimester?
Rapid growth fetus turns head down
64
What occurs in stage 1 of labour?
Cervix dilates and effaces contractions increase
65
What occurs in stage 2 of labour?
Baby crowns and is delivered
66
What occurs in stage 3 of labour?
Placenta is delivered
67
What is an Apgar score?
Assessment of newborn at 1 and 5 minutes
68
What does Apgar stand for?
Appearance Pulse Grimace Activity Respiration
69
What birthing options are available in BC?
Obstetrician family physician midwife doula
70
What are the 4 birth control categories?
Hormonal barrier natural emergency
71
How do hormonal methods work?
Stop ovulation
72
What are hormonal methods?
Pill patch ring Depo
73
What is the pill?
Oral hormonal contraceptive
74
Do you get a real period on the pill?
No withdrawal bleed from thin lining
75
Why is the pill 28 days?
Designed to mimic natural cycle for religious approval
76
What is the patch?
Transdermal weekly hormone patch
77
What is the ring?
Monthly vaginal hormonal ring
78
What is Depo?
Injection every 3 months
79
What is a side effect of Depo?
Temporary bone density reduction weight gain
80
Why is Depo controversial?
Tested on women without proper consent
81
What are barrier methods?
External condom internal condom IUD
82
How do barrier methods work?
Block sperm from egg
83
What increases condom effectiveness?
Check expiry pinch tip use water based lube hold during withdrawal
84
What are internal condoms made of?
Nitrile material
85
What are IUD types?
Copper or hormonal
86
How long do IUDs last?
5 to 7 years
87
What are emergency contraceptive methods?
Plan B Ella copper IUD
88
How do Plan B and Ella work?
Delay or stop ovulation
89
When must copper IUD be inserted for emergency use?
Within 7 days
90
What are natural birth control methods?
Abstinence withdrawal symptothermal lactational amenorrhea
91
What is abstinence?
Keeping penis out of vagina
92
What is withdrawal?
Pulling out before ejaculation
93
What is symptothermal method?
Tracking basal body temperature for ovulation
94
What is lactational amenorrhea?
Breastfeeding based contraception under strict conditions
95
What is safer sex?
Pleasurable consensual sex minimizing STI transmission
96
What are common STI symptoms?
Sores burning urination discharge rash
97
What are main bacterial STIs?
Chlamydia gonorrhea syphilis pubic lice
98
Which bacterial STIs show resistance?
Gonorrhea and syphilis
99
What are main viral STIs?
Herpes hepatitis B HIV HPV
100
How is herpes transmitted?
Skin to skin contact sores
101
How is hepatitis B transmitted?
Blood and bodily fluids affecting liver
102
How is HIV transmitted?
Semen blood vaginal or rectal fluids
103
How is HPV transmitted?
Skin to skin genital contact
104
What fluids transmit STIs?
Blood semen vaginal fluid rectal fluid
105
How can STI risk be reduced?
Vaccination regular testing protection
106
Are STIs treatable?
Yes some are curable others manageable