Untitled Deck Flashcards

(32 cards)

1
Q

What is the cardiovascular system?

A

The body system responsible for transporting blood oxygen nutrients and waste around the body.

It plays a crucial role in maintaining homeostasis.

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2
Q

Name the three components of the cardiovascular system.

A
  • Heart
  • Blood vessels
  • Blood

Each component has a specific function in circulation.

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3
Q

What are the four chambers of the heart?

A
  • Right atrium
  • Right ventricle
  • Left atrium
  • Left ventricle

These chambers work together to pump blood throughout the body.

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4
Q

What is the role of the right side of the heart?

A

Pumps deoxygenated blood to the lungs.

This process is essential for oxygenating the blood.

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5
Q

What is the role of the left side of the heart?

A

Pumps oxygenated blood to the body.

This ensures that all body tissues receive the oxygen they need.

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6
Q

What is the cardiac cycle?

A

The sequence of events in one complete heartbeat.

It includes phases of contraction and relaxation.

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7
Q

Name the three stages of the cardiac cycle.

A
  • Atrial systole
  • Ventricular systole
  • Diastole

Each stage has distinct functions in blood flow.

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8
Q

What happens during atrial systole?

A

Atria contract and push blood into ventricles.

This stage prepares the ventricles for the next phase.

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9
Q

What happens during ventricular systole?

A

Ventricles contract and pump blood out of the heart.

This is crucial for delivering blood to the lungs and the rest of the body.

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10
Q

What occurs during diastole?

A

The heart relaxes and fills with blood.

This phase is essential for maintaining adequate blood volume.

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11
Q

What is the main function of the respiratory system?

A

Gas exchange: oxygen in, carbon dioxide out.

This process is vital for cellular respiration.

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12
Q

Where does gas exchange occur?

A

In the alveoli of the lungs.

Alveoli are specialized for efficient gas exchange.

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13
Q

What is diffusion?

A

Movement of gases from high concentration to low concentration.

This is the mechanism by which gas exchange occurs in the alveoli.

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14
Q

Why are alveoli efficient for gas exchange?

A
  • Large surface area
  • Thin walls
  • Rich blood supply

These features maximize the efficiency of oxygen and carbon dioxide transfer.

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15
Q

Name the three types of muscle.

A
  • Skeletal
  • Cardiac
  • Smooth

Each type has distinct structures and functions.

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16
Q

Which muscle is voluntary?

A

Skeletal muscle.

This type of muscle is under conscious control.

17
Q

Which muscle makes up the heart?

A

Cardiac muscle.

This muscle type is involuntary and specialized for continuous contraction.

18
Q

Where is smooth muscle found?

A

Walls of organs such as the stomach and intestines.

It is responsible for involuntary movements within these organs.

19
Q

What is muscle contraction?

A

When muscle fibres shorten to produce movement.

This is the fundamental action that enables movement.

20
Q

What is isotonic contraction?

A

Muscle changes length while producing force.

This type of contraction is essential for movement.

21
Q

What is isometric contraction?

A

Muscle produces force without changing length.

This type of contraction stabilizes joints.

22
Q

Name the two types of isotonic contractions.

A
  • Concentric
  • Eccentric

These types describe how muscles change length during contraction.

23
Q

What is concentric contraction?

A

Muscle shortens.

This occurs when lifting a weight.

24
Q

What is eccentric contraction?

A

Muscle lengthens.

This occurs when lowering a weight.

25
Name the **three anatomical planes**.
* Sagittal * Frontal * Transverse ## Footnote These planes are used to describe body movements.
26
What movement occurs in the **sagittal plane**?
Flexion and extension. ## Footnote These movements involve bending and straightening.
27
What movement occurs in the **frontal plane**?
Abduction and adduction. ## Footnote These movements involve moving limbs away from or towards the body.
28
What movement occurs in the **transverse plane**?
Rotation. ## Footnote This movement involves twisting around an axis.
29
What are **antagonistic muscle pairs**?
Two muscles that work opposite each other. ## Footnote This arrangement allows for coordinated movement.
30
Give an example of an **antagonistic pair**.
Biceps and triceps. ## Footnote The biceps contract while the triceps relax during arm flexion.
31
How do **antagonistic muscles** work?
One muscle contracts while the other relaxes. ## Footnote This mechanism allows for smooth movement.
32
What are the **phases of movement**?
* Preparation * Execution * Follow through ## Footnote These phases are essential for effective physical activity.