Vitamin E
a-tocopherol
Vitamin E - Biological functions
Vitamin E - Health benefits
Lipid peroxidation in the cell membrane
a-tocopherol reduce Lipid peroxyl radical (which greatly
favours the hydrophilic) -> Lipid hydroperoxide , to stablise the fatty acid tail and prevent Lipid Peroxidation Chain reaction (which damage cell membrane)
a-tocopherol is converted into a-tocopherol radical, which the stable radical does not participate in further Lipid peroxidation
Recycling of the tocopherol radical
Ascorbate reduces the tocopherol radical and convert to a-tocopherol at hydrophilic side of membrance
Vitamin D
Cholecalciferol
Vitamin D Deficiency
calcium absorption cannot be increased to satisfy the body’s calcium needs
Rickets
Osteomalacia [Bone mass undermineralization]
Muscle weakness & pain
Risk Factors for Vitamin D Deficiency
Exclusively breast fed infants Dark skin Aging Covering all exposed skin or using sunscreen whenever outside Fat malabsorption syndromes Inflammatory bowel disease Obesity