VIT E

Question 1

Functions of VIT E:

Answer 1

• Formation of RBC’s
• Helps body use VIT K
• Protects tissue from damaged caused by ffs radicals
• Thiught to prevent cancer/CHD/dementia/stroke/liver disease

Question 2

Sources of VIT E:

Answer 2

• Olive/sunflower Oil
• Nuts
• Egg yolk
• Salmon
• Spinach
• Bananas

Question 3

Excess of VIT E:

Answer 3

• Too much may lead to loss of appetite

Question 4

Deficiency of VIT E:

Answer 4

• Not common
• Slow wound healing
• Lack of energy
• Muscle weakness