vitamins

Question 1

Vitamin A

Answer 1

Fish liver oil, carrots,
butter and milk

Question 2

Vitamin B1
(Thiamine)

Answer 2

Yeast, milk, green
vegetables and cereals

Question 3

Vitamin B2
(Riboflavin)

Answer 3

Milk, eggwhite, liver,
kidney

Question 4

Vitamin B6
(Pyridoxine)

Answer 4

Yeast, milk, egg yolk,
cereals and grams

Question 5

Vitamin B12

Answer 5

Meat, fish, egg and
curd

Question 6

Vitamin C
(Ascorbic acid)

Answer 6

Citrus fruits, amla and
green leafy vegetables

Question 7

Vitamin D

Answer 7

Exposure to sunlight,
fish and egg yolk

Question 8

Vitamin E

Answer 8

Vegetable oils like wheat
germ oil, sunflower oil,
etc.

Question 9

Vitamin K

Answer 9

Green leafy vegetables