Vitamins

Question 1

What are the fat- soluble vitamins?

Answer 1

A, D, E, K

Question 2

WHat are the water soluble vitamins?

Answer 2

B (2, 6, 12), C, Folic acid

Question 3

Water-soluble vitamins cannot be ____ in the body by the liver

Answer 3

Stored

Question 4

Which vitamin is important in clotting blood?

Answer 4

K

Question 5

What are important food sources of vitamin K?

Answer 5

Green, leafy vegestables

Question 6

This vitamin is important to monitoring eye sight

Answer 6

Vitamin A

Question 7

What are important food sources of Vitamin A?

Answer 7

Oranges, dark green, leafy vegetables

Question 8

In pernicious anemia, the missing intrinsic factor inhibits absorption of what vitamin?

Answer 8

Vitamin B12 (will see paresthesia in hands and feet with this deficiency)

Question 9

Iron supplements should be taken with what vitamin to promote absorption?

Answer 9

Vitamin C