_____ contains omega-3 fatty acids, which can help lower the risk of cardiovascular disease and stroke by decreasing triglyceride levels.
Fish oil
Antioxidants are substances that occur naturally in many fruits and vegetables, as well as in nuts, grains, and even some meat, poultry, and fish. _____are some of the most commonly known antioxidants. Studies have suggested that antioxidants can slow or even prevent the development of cancer;
BETA CAROTENE VITAMIN A VITAMIN C VITAMIN E SELENIUM
_____ is the precursor to vitamin A. Beta-carotene functions as a fat-soluble antioxidant, which can help protect the body from deleterious free-radical reactions. It is not found in fish oil.
BETA CAROTENE