Vo2 Flashcards

(10 cards)

1
Q

What is Vo2?

A

oxygen uptake (amount of oxygen taken in, transported and used by muscles)

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2
Q

What is Vo2 max?

A

The maximum amount of oxygen taken in, transported and used by the working muscles

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3
Q

What measure of VO2 max is best for comparing athletes?

A

Relative

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4
Q

What measure of VO2 max takes into account the weight of an athelet?

A

Relative

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5
Q

A VO2 max measure of 4L/min is

absolute or relative

A

absolute

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6
Q

A VO2 max measure of 4L/kg/min is

absolute or relative

A

Relative

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7
Q

What measure of VO2 max does not take into account the weight of the athlete?

A

Absolute

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8
Q

Does a higher or lower VO2 max result in higher aerobic performance?

A

Higher

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9
Q

What measure of VO2 is this? How do you know?

A

Relative, as it takes into account weight (kg)

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10
Q

What measure of VO2 is this? How do you know?

A

Absolute, as no measurement of weight/kg

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