week 1

Question 1

diffuse mode happens when

Answer 1

distract yourself and allow time to pass

Question 2

why take study breaks

Answer 2

diffuse mode can begin pinning about in its big picture way to settle on a solution

Question 3

enlisting the diffuse mode helps you

Answer 3

learn at a deep and creative level

Question 4

enlisting the focus mode

Answer 4

get problem into the brain, require full attention

Question 5

accepting the first idea that comes to mind can prevent

Answer 5

finding a better solution

Question 6

how to learn difficult subjects effectively

Answer 6

back and forth with focus and diffuse mode

Question 7

what causes procrastination?

Answer 7

unease feeling towards studying

Question 8

describe the Pomodoro method to help with procrastination

Answer 8

1. 25 min
2. no interruption
3. focus
4. reward