Week 2 Flashcards

(76 cards)

1
Q

Healthy People Initiative primarily helps which groups improve national health outcomes?

A

Individuals, organizations, and communities

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2
Q

What is the main purpose of the Healthy People Initiative?

A

Identify public health priorities and measurable objectives to improve national health

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3
Q

Healthy People objectives are designed to be achieved over how many years?

A

10 years

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4
Q

What are the overarching goals of Healthy People 2030?

A

Eliminate health disparities, improve health literacy, promote healthy behaviors across life stages, and support environments that promote health

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5
Q

Healthy People 2030 focuses on which key concepts?

A

Health equity, social determinants of health, and health literacy

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6
Q

What are Leading Health Indicators (LHIs)?

A

A subset of high-priority Healthy People objectives used to measure and improve national health

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7
Q

How many Leading Health Indicators are included in Healthy People 2030?

A

23

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8
Q

What is the purpose of Leading Health Indicators?

A

To drive action toward improving major national health outcomes

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9
Q

Leading Health Indicators focus on factors affecting what?

A

Major causes of death and disease

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10
Q

Which Healthy People objective focuses on reducing drug overdose deaths?

A

SU-03

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11
Q

What medication is used to reverse opioid overdoses?

A

Naloxone

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12
Q

What is the goal of the Healthy People drug overdose initiative?

A

Reduce or maintain lower drug overdose deaths

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13
Q

What screening tool assesses tobacco, alcohol, prescription medication, and drug misuse?

A

TAPS (Tobacco, Alcohol, Prescription medications, and other Substance use tool)

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14
Q

What does the CAGE screening tool assess?

A

Alcohol misuse

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15
Q

What is one CAGE screening question?

A

Have you ever felt you should cut down on your drinking?

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16
Q

Which tobacco product is most commonly used among adolescents?

A

E-cigarettes

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17
Q

Which Healthy People objective focuses on reducing adolescent tobacco use?

A

TU-04

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18
Q

What strategies help reduce adolescent tobacco use?

A

Increasing tobacco prices, mass media campaigns, smoke-free policies, and nicotine replacement therapy

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19
Q

Which medication is used for smoking cessation?

A

Varenicline (Chantix)

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20
Q

What is the leading cause of preventable death in the United States?

A

Tobacco use

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21
Q

What is food insecurity?

A

Lack of consistent access to enough food for an active, healthy life

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22
Q

Which Healthy People objective focuses on reducing food insecurity?

A

NWS-01

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23
Q

What is a food desert?

A

An area with limited access to grocery stores or nutritious foods

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24
Q

Which program provides nutrition assistance using an EBT card?

A

SNAP (Supplemental Nutrition Assistance Program)

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25
What federal program provides nutrition assistance to pregnant women and young children?
WIC (Women, Infants, and Children)
26
What program provides emergency food assistance to low-income Americans?
TEFAP (The Emergency Food Assistance Program)
27
What program provides healthy meals and snacks to children in childcare programs?
CACFP (Child and Adult Care Food Program)
28
How much did U.S. healthcare spending reach in recent estimates?
About $4.9 trillion
29
What are major contributors to rising healthcare costs?
Advanced technology, medical innovation, aging population, and chronic disease
30
Why is preventive care important in healthcare?
It reduces long-term healthcare costs and prevents disease
31
Healthy behaviors can reduce risk for what?
Chronic diseases
32
People without health insurance are more likely to do what?
Skip preventive and routine healthcare
33
Approximately what percentage of people in the U.S. had health insurance in 2023?
About 92%
34
Which Healthy People indicator focuses on increasing health insurance coverage?
AHS-01
35
Which age group is most likely to be uninsured?
Adults ages 18-64
36
The Affordable Care Act expanded Medicaid eligibility to what level of poverty?
138% of the federal poverty level
37
What are complementary therapies?
Treatments used together with conventional medical care
38
What are alternative therapies?
Treatments used instead of conventional medical care
39
What is integrative healthcare?
Combining conventional medicine with complementary therapies
40
Which therapies provide physical and psychological benefits?
Yoga, acupuncture, meditation, massage therapy, and probiotics
41
Which therapy is often described as meditation in motion?
Tai Chi
42
Relaxation therapy is primarily used to manage what?
Stress
43
What is progressive relaxation?
Sequentially tightening and relaxing muscle groups
44
When is passive relaxation used?
When a client cannot tolerate muscle contraction
45
Stress and relaxation are considered what type of states?
Opposite physiological states
46
What is the purpose of meditation?
Increase mindfulness and relaxation
47
What conditions are needed for effective meditation?
Quiet environment, comfortable position, focused attention, and receptive attitude
48
What physiological changes occur during meditation?
Decreased respiratory rate, decreased oxygen consumption, and decreased heart rate
49
What is imagery therapy?
Using mental images to promote relaxation and healing
50
What is guided imagery?
Visualization led by a practitioner
51
What does imagery therapy often focus on?
Breathing patterns and mental images
52
How are herbal supplements regulated in the U.S.?
They are not regulated as drugs by the FDA
53
What law allowed herbs to be marketed as dietary supplements?
Dietary Supplement Health and Education Act of 1994
54
Why should patients inform providers about herbal supplement use?
Herbs may interact with medications
55
What are common herbal supplements used for health purposes?
Garlic, ginseng, ginkgo biloba, melatonin, and cranberry
56
Which herb is commonly used to stimulate the immune system?
Echinacea
57
Which herb is commonly used for sleep disorders and anxiety?
Valerian root
58
Which herb may help improve memory?
Ginkgo biloba
59
Which herb may accelerate wound healing?
Aloe
60
Garlic may increase the effects of what medications?
Anticoagulants
61
Ginseng may interact with what medications?
Anticoagulants, NSAIDs, and MAO inhibitors
62
Echinacea may interfere with medications used for what conditions?
HIV treatment, organ transplant rejection, and tuberculosis
63
Which herb is known to cause severe liver toxicity?
Chaparral
64
Ephedra is dangerous for patients with what condition?
Hypertension
65
Which herb contains carcinogenic properties and may damage the kidneys?
Calamus
66
What is biofeedback therapy?
A technique that helps individuals learn to control physiological responses
67
Biofeedback devices may measure what?
Muscle tension, heart rate, and brain waves
68
What is therapeutic touch?
A practice that manipulates the body’s energy fields to promote healing
69
What is spinal manipulation commonly called?
Chiropractic therapy
70
What is the goal of chiropractic therapy?
Realign the spine to improve healing and body function
71
Using meditation and relaxation in patient care demonstrates what nursing approach?
Holistic nursing care
72
Holistic health focuses on caring for what?
The whole person (physical, emotional, mental, and spiritual health)
73
Teaching stress-management techniques supports what type of nursing care?
Holistic care
74
Community health programs should prioritize what Healthy People tools?
Leading Health Indicators
75
Helping a patient access SNAP benefits addresses what factor?
Social determinants of health
76
Promoting healthy lifestyle behaviors supports which Healthy People goal?
Promote healthy behaviors across the lifespan