In REBT, are the consequences to the activating event or they related to the beliefs?
What is the difference between REBT and CBT?
What are some of the therapeutic techniques and procedures in REBT?
What is Socratic Questioning?
A style of questioning that allows people to arrive at an answer themselves.
Gentle and curious, not confrontational.
What are some of the categories of cognitive biases that shape NATs?
Extreme thinking.
Dichotomous thinking.
Relying on intuition/feeling.
Selective attention.
Self-reproach.