yoga terms Flashcards by Deleted Deleted

Q

utthita

A

extended

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Q

hasta

A

hand

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Q

pada

A

foot

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Q

angusta

A

big toe

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Q

ut

A

intense

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Q

tan

A

stretch

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Q

utkat

A

chair

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Q

tada

A

mountain

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Q

vrksa

A

tree

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Q

garuda

A

eagle

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Q

parsva

A

side

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Q

kona

A

angle

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Q

parivrtta

A

twist

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Q

baddha

A

bound

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Q

tri

A

three

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Q

prasarita

A

spread

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Q

upavesa

A

sitting down

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Q

sukha

A

gentle

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Q

siddha

A

accomplished

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Q

mula

Study These Flashcards

A

root

Q

bandha

Study These Flashcards

A

Lock

Q

pascha

Study These Flashcards

A

west

Q

janu

Study These Flashcards

A

knee

Q

shiras

Study These Flashcards

A

touch with the head

upavistha

seated

supta

resting

ardha

half

matsya

fish

indra

lord

danda

stick

go

cow

mukha

face

nava

boat

vira

brave man

bala

young or child

ustra

camel

eka

one

parigha

gate latch

sava

corpse

dwi

two

Viparita

Inverted

Bhujang

Serpent

Salamba

Supported

Kumbhak

Empty pot, breath retention

Karani

Action

Setu

Dam, dike, or bridge

Dhanu

Bow

Purna

Full or whole