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ACE GFI Certification

This class was created by Brainscape user Melissa Vandepette. Visit their profile to learn more about the creator.

By: Melissa Vandepette
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Decks in this class (13)

Ch 1: The Role of the GFI
What is the continuum of health p...,
What is the difference between an...,
What is a time limited recognitio...
7  cards
Ch 2: Getting to the Core of Class Offerings
What are classes that follow a we...,
What are classes where instructor...,
What are classes where instructor...
19  cards
Ch 3: Understanding Human Movement
The ability to maintain or contro...,
The range of uninhibited movement...,
What are the 3 planes of movement
38  cards
Ch 4: Key Considerations for Group Fitness Classes
A good exercise room has good ven...,
A ______ environment is the most ...,
_______ develops in non acclimati...
16  cards
Ch 5: Designing a Class Blueprint
What is the first step in systema...,
Once a gfi determines the goal of...,
Once a gfi determines class objec...
11  cards
Ch 6: Creating Memorable Movement Experiences
Lower levels of physical activity...,
One of the most important and inf...,
_______ has been linked to exerci...
14  cards
Ch 7: Day-Of Preparation for Classes
What are 4 qualities of a gfi tha...,
How should you assess a room befo...,
What are some common equipment is...
14  cards
Ch 8: Leading Group Fitness Classes
What are the 3 learning styles an...,
What are the 10 types of cues,
The _____ style of teaching makes...
16  cards
Ch 9: Fostering Inclusive Experiences
It is the responsibility of the _...,
It is prudent from a professional...,
__________ refers to any disease ...
40  cards
Ch 10: Strategies for Enhancing Instruction
_______ entails naming the exerci...,
_____ involves performing the mov...,
Cues should be clear and concise ...
26  cards
Ch 11: Making Participant Safety a Priority
_____ is defined as pushing onese...,
Not as serious as overexertion __...,
A _____ is a tearing or overstret...
35  cards
Ch 12: Principles of Nutrition for the GFI
The ___ is the level of intake of...,
The ___ refers to an adequate int...,
___ is the maximal intake that is...
30  cards
Ch 13: Legal Guidelines and Professional Responsibilities
Gfis should develop a network of ...,
____ refers to responsibility in ...,
____ is defined as the failure to...
8  cards

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ACE GFI Certification

  • Class purpose General learning

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