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Advanced Exercise Physiology

This class was created by Brainscape user Amanda Shaw. Visit their profile to learn more about the creator.

By: Amanda Shaw
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Decks in this class (12)

Physiological adaptations to endurance
What are the 3 goals of aerobic e...,
Why is vo2 max important for endu...,
Why is the lactate threshold impo...
13  cards
Physiological adaptations to anaerobic training
What is the energy system used in...,
What is the energy system used in...,
What is the energy system used in...
20  cards
Enzymes
Name and action
9  cards
Physiological adaptions to strength, speed, power
List the primary neurological ada...,
What are the primary muscular ada...,
What is post activation potentiat...
15  cards
Limits to human performance
What is fatigue,
What is central fatigue,
What causes central fatigue
16  cards
Thermoregulation during exercise
What physiological changes occur ...,
What physiological changes occur ...,
What is the physiological range o...
21  cards
Altitude and exercise
learning objectives, adaptations taken from summary list - not described
16  cards
Ergogenic Aids
What is a supplement,
What is an ergogenic aid,
How is doping in sport controlled
19  cards
Sex Differences
What are the differences in hormo...,
What are the differences in body ...,
What are the differences in muscu...
20  cards
Development and Ageing
What is the acute strength respon...,
What is the acute cardiovascular ...,
What is the acute respiratory res...
5  cards
Fatigue and Overtraining
What are the 3 phases general ada...,
Describe the alarm phase of gas,
Describe the resistance phase of gas
25  cards
Recovery
What is recovery,
What is tapering,
How can tapering be used to optim...
20  cards

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Advanced Exercise Physiology

  • Class purpose General learning

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