- decks
- flashcards
- learners
Decks in this class (50)
MOD 1- pt role in pop health
What is primary prevention 1,
What is secondary prevention 2,
What is tertiary prevention 3
3
cards
MOD 1- PA, exercise & chronic disease
What is chronic disease 1,
How many children 6 11 meet pa gu...,
How many adults meet pa guidelines 3
7
cards
MOD 1- funda princ of thera exercise
What is overload principle 1,
What is progression 2,
What is specificity 3
6
cards
MOD 1- rehab concepts
What is said principle 1,
What is typical loading range 2,
What is low irritability loading ...
8
cards
MOD 2: enzymes and substrates
Blank 1,
What is the primary role of energ...,
What are the three systems that s...
20
cards
MOD 2: energy systems, metabolisms, and bioenergentics
What are the key drivers that det...,
Name the two major energy pathway...,
How many main metabolic pathways ...
20
cards
mod 2- factors contributing to fatigue
What is the operational definitio...,
Name two major causes of peripher...,
What are the metabolic byproducts...
16
cards
MOD 2: quiz questions
Which byproduct of anaerobic glyc...,
Delayed onset muscle soreness dom...,
Fatigue is best defined as 3
10
cards
mod 3- general healthy eating
What are the 2015 and 2020 dietar...,
The aim of the dietary guidelines...,
The advisory committee for the di...
16
cards
mod 3- macronutrients, vitamins, minerals & water
What are the macronutrients discu...,
Define macronutrients according t...,
What are the dietary reference in...
22
cards
mod 3: sports nutrition
What are the key benefits of prop...,
What is the role of a registered ...,
Define kilocalorie 3
35
cards
MOD 3: QUIZ QUESTIONS
Glycogen is primarily stored in w...,
The usda myplate emphasizes which...,
Following intense exercise what i...
8
cards
MOD 4: pain and inflammation
According to the international as...,
True or false pain and nociceptio...,
What are nociceptors 3
16
cards
MOD 4: peripheral and central Sensitization
What is the difference between pe...,
What are the key components of ce...,
Fill in the blank chronic sensiti...
11
cards
MOD 4: soft tissue injury and management
What are the three overlapping ph...,
A grade 1 injury is characterized...,
What are common symptoms of soft ...
15
cards
MOD 4: basics for pain assessment
Define peripheral sensitization 1,
What are the classic signs of acu...,
What is chronic inflammation char...
14
cards
MOD 4: QUIZ QUESTIONS
Which phase of soft tissue healin...,
In the sinss framework stability ...,
A patient reports severe shoulder...
10
cards
MOD 5: mobility and immobility
What is the definition of mobility 1,
What does hypomobility refer to 2,
Define flexibility 3
18
cards
MOD 5: tests for mobility deficits
Name the three types of assessmen...,
What are the three new assessment...,
Functional movement assessments h...
15
cards
MOD 5: mechanisms to restore mobility
What are the mobility focused int...,
The goal of stretching is to impr...,
What are the two types of static ...
13
cards
mod 5: clinical application of mobility techniques
What are the three distinct branc...,
What is the purpose of manual the...,
Before applying manual therapy wh...
15
cards
MOD 5: QUIZ QUESTIONS
Immobilization of non contractile...,
Immobilization of contractile tis...,
According to clinical reasoning l...
10
cards
MOD 6: cardiorespiratory system basics
What is the criterion measure of ...,
Define cardiac output 2,
What does ejection fraction denote 3
21
cards
MOD 6: physiological monitoring
What are the four fundamental mea...,
How is heart rate defined 2,
What is the normal range for resp...
16
cards
MOD 6: cardiorespiratory submaximal testing
What should a fitness test sequen...,
What are the first priorities whe...,
What factors influence the select...
15
cards
MOD 6: CRS training
Define endurance in the context o...,
What does muscular endurance refe...,
What is cardiorespiratory enduran...
20
cards
MOD 6: cardiorespiratory adaptations to training
Define acute effects of exercise ...,
What are the chronic effects of c...,
How does resistance training cont...
11
cards
MOD 6: Q Questions
Which statement best defines syst...,
During aerobic exercise what happ...,
What is the primary purpose of mo...
10
cards
MOD 7: muscle physiology
What is the largest organizationa...,
The contractile unit of a striate...,
What are the two types of filamen...
18
cards
MOD 7: mechanotransduction
What is the role of meno transduc...,
What are the three steps in the p...,
What types of mechanical stimuli ...
16
cards
MOD 7: muscle performance tests
What does muscle performance enco...,
Define strength in the context of...,
Define power in muscle performance 3
16
cards
MOD 7: muscle performance training
The atp pc system provides energy...,
What is the primary function of t...,
The aerobic system is characteriz...
19
cards
MOD 7: adaptations to muscle performance training
What are the physiologic changes ...,
What are the two types of adaptat...,
The first adaptations seen with r...
16
cards
MOD 7: Q questions
Which method is most appropriate ...,
Which energy system primarily sup...,
Which principle best explains why...
10
cards
MOD 8: postural control
What is the dynamic process of ma...,
Define center of mass 2,
What is the base of support 3
22
cards
MOD 8: sensorimotor and neuromuscular control
What is the sensory motor system ...,
What are the components of the se...,
What does afferent input refer to 3
17
cards
MOD 8: balance tests
What are the main categories of b...,
The romberg test primarily tests ...,
True or false a positive romberg ...
17
cards
MOD 8: neuromuscular system training
What is the purpose of neuromuscu...,
Define neuromuscular control 2,
True or false a patient can have ...
13
cards
MOD 8: neuromuscular & balance training
What is neuromuscular control 1,
What must be identified before ch...,
Name the sensory motor components...
14
cards
MOD 8: neuroplasticity & motor learnimg
What are the fundamental mechanis...,
Define neuroplasticity 2,
What are the two types of plastic...
15
cards
MOD 8: central & peripheral neuromuscluar adaptations
What are the primary drivers of e...,
Neural adaptations occur at which...,
What is one key adaptation at the...
12
cards
MOD 9: rehab specific treatment
What does rtss stand for 1,
What is the primary purpose of rt...,
Rtss emphasizes clinical reasonin...
15
cards
MOD 10: stabilization
What is the definition of stabili...,
What are the goals of stabilizati...,
True or false stabilization is sy...
14
cards
MOD 10: balance
What is the definition of balance...,
Balance is influenced by which fa...,
True or false balance training is...
16
cards
MOD 11: exercise progression
What is the primary focus of the ...,
Exercise progression is driven by...,
What must be adjusted across diff...
16
cards
MOD 11: muscle contraction
What type of muscle contraction i...,
Isometric exercises are particula...,
What are the three main benefits ...
12
cards
MOD 11: dynamic exercise concentric and eccentric
What are the two types of muscle ...,
In concentric contractions what h...,
In eccentric contractions what oc...
13
cards
MOD 11: exercise progression framework
What is the primary goal during t...,
In the maximum protection phase w...,
What are the four protection phas...
16
cards
MOD 12: post operative
What are the common goals of surg...,
What is prehab in the context of ...,
What are the phases of rehabilita...
16
cards
MOD 12: post operative principles and considerations
What are the most common complica...,
What are pulmonary complications ...,
What is a dvt 3
10
cards
More about
Applied Phys
- School Unspecified
- Program type Unspecified
- Course Unspecified
- Instructor Unspecified
- Standards Unspecified
The creator of this class did not yet add a description for what is included in this class.
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
