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Jake C.
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Decks in this class (14)
Chapter 1: Structure & Function of the Muscular, Nervous, & Skeletal Systems
Muscular system types types of mu...,
Muscle parts name break down thre...,
Microscopic anatomy of skeletal m...
27
cards
Chapter 2: Cardiorespiratory System & Gas Exchange
What is the function of blood 1,
What is blood s ph and what are c...,
Oxygen in blood what carries it w...
26
cards
Chapter 3: Bioenergetics
What is bioenergetic 1,
What is catabolic 2,
What is anabolic process 3
22
cards
Chapter 4: Biomechanics
The three planes of movement 1,
Linear motion 2,
Angular motion 3
21
cards
Chapter 5: Resistance Training Adaptations
Acute responses to resistance tra...,
Acute responses to resistance tra...,
Acute responses to resistance tra...
24
cards
Chapter 7: Nutrition
Your role as a personal trainer r...,
Dietary assessment 2,
Evaluating diet 3
20
cards
Chapter 8: Exercise Psychology
Stress reduction from exercise 1,
Anti depressive effects of exerci...,
Cognitive benefit of exercise 3
20
cards
Chapter 9: Basic Nutrition Factors in Health (Book)
Blank 1
1
cards
Chapter 10: Nutrition Strategies for Maximizing Performance
Anorexia nervosa 1,
Binge eating disorder 2,
Body mass index bmi 3
19
cards
Chapter 11: Performance-Enhancing Substances and Methods
Acromegaly 1,
Anabolic steroid 2,
B agonists 3
32
cards
Chapter 12: Principles of Test Selection and Administration
Concurrent validity 1,
Construct validity 2,
Content validity 3
26
cards
Chapter 13: Administration, Scoring, and Interpretation of Selected Tests
Aerobic capacity 1,
Aerobic power 2,
Agility 3
35
cards
Chapter 15: Exercise Technique for Free Weight and Machine Training
Alternated grip 1,
Clean grip 2,
Closed grip 3
27
cards
Chapter 16: Exercise Technique for Alternative Modes and Nontraditional Implement Training
0
cards
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ESTC-NSCA
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