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Decks in this class (29)
SOC 1: The Relationship Between Health And Fitness And The Role That Exercise Plays In Both
What is the defenition of health 1,
What is the defenition of fitness 2,
What is the defenition of exercise 3
9
cards
SOC:2 Components Of Fitness
What are the 5 health related com...,
What is the defenition of cardiov...,
What is the defenition of muscula...
10
cards
SOC 3: Skill Related Components Of Fitness
What is the defenition of agility 1,
What is the defenition of balnce 2,
What is the defenition of co ordi...
6
cards
SOC 4: Fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What fitness tests measures cardi...
26
cards
SOC 5/6:Principle Of Training
How can you measure your maximum ...,
What is the defenition of specifi...,
What is the defenition of progres...
20
cards
Soc 7: Methods Of Training
What are the 6 methods of training 1,
What do you need to consider when...,
What is the defenition of continu...
21
cards
SOC 8: PAR-Q, Warm Ups, Cool-downs And SMART Goals
What is a par q 1,
When would you use a par q 2,
Why do we perform a warm up 3
12
cards
SOC 9: Long Term Effects Of Exercise
What is the defenition of adaptat...,
What is the defenition of aerobic 2,
What is the defenition of anaerob...
14
cards
SOC 10: Types Of Injurys/ Preventions
What occurs during a dislocation 1,
What can cause a dislocation 2,
What is a fracture 3
19
cards
SOC 11: Performance Enhancing Drugs (PED)
What do anabolic steroids do 1,
What are the benefits of anabolic...,
What are the side effects of anab...
18
cards
SOC 12: The Skeletal System
Blank 1
1
cards
SOC 13: Joints, movements and ligaments and tendons
0
cards
SOC 14: The Muscular System
What are muscle fibres 1,
What is a type i muscle fibre 2,
What is a type iia muscle fibre 3
5
cards
SOC 15: The Cardiovascular System
What are the three main functions...,
What is the cardiovascular system...,
What is vascular shunt 3
5
cards
SOC 16: The Structure Of The Blood Vessels And Blood Distribution
What is a pathogen 1,
What is antibody 2,
What is leukocyte 3
10
cards
SOC 17: The Structure Of The Respiratory System
What does the respiratory system ...,
What are the short term affects o...,
What are the inhalation breathing...
13
cards
SOC 18: Aerobic, Anaerobic Exercise And Energy Sources
What do our muscles need to work 1,
What do the muscles and liver sto...,
Whats the equation for aerobic re...
9
cards
SOC 19: The Short Term Effects Of Exercise And Graphs
What are the indicators of good f...,
Whats the short term effects of e...,
Long term effects on the muscles 3
8
cards
SOC 20: Levers
What is a lever system 1,
What are the 4 parts of a lever s...,
What is the definition of the ful...
14
cards
SOC 21: Planes And Axes Of Movement
What movements occur in saggital ...,
What is a saggital plane 2,
Whats an example of a saggital pl...
23
cards
SOC 22: Physical,Emotional And Social Health
What is the impact of physical ac...,
What is the impact of physical ac...,
What is the impact of physical ac...
11
cards
SOC 23: Lifestyle Choicws
What factors could stop people pa...,
What is the definition of depress...,
What can a lack of physical activ...
13
cards
SOC 24: The Consequences Of A Sedentary Lifestyle
How will an increase in physical ...,
What factors can affect optimum w...,
What is meant by the term a seden...
12
cards
SOC 25: Energy Use, Diet, Nutrition And Hydration
0
cards
SOC 26: Skill, Practice, Guidance And Feedback
What is an open skill 1,
What is a closed skill 2,
What is a basic skill 3
18
cards
Mock Review Flashcards
What is the role of the tendons 1,
What is a flat bone 2,
What is a short bone 3
4
cards
SOC 27: Engagement Patterns In Sport
What gender is the most popular i...,
Why do women participate less tha...,
How does age affect someones abil...
5
cards
SOC28: Commercialisation In Sport
What 3 components make up the gol...,
What is the definition of sportsm...,
What is a good sign of sportsmans...
8
cards
Papers
A triathlon consists of a long di...
1
cards
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GCSE PE
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