This class was created by Brainscape user George Simmons. Visit their profile to learn more about the creator.

Decks in this class (11)

Soc 1
What is the definition of health 1,
What is the definition of fitness 2,
What is the definition of exercise 3
9  cards
Soc 2:Health Related Components Of Fitness
What are the 5 health related com...,
What is the definition of cardiov...,
What is the definition of muscula...
10  cards
Soc 3:skill Related Components Of Fitness
What are the 6 skill related comp...,
What is the defenition of agility 2,
What is the defenition of balance 3
9  cards
Soc4:fitness Testing
Why is fitness testing important 1,
What component of fitness does th...,
What fitness test measures cardio...
26  cards
Soc 5 & 6: Priciples Of Training
What is specificity 1,
What is progressive overload 2,
What is individual needs 3
19  cards
Spc 7: Methods Of Training
What are the 6 main methods of tr...,
What do you need to take into con...,
What is continuous training 3
21  cards
Soc 8: PAR-Q, Warm-ups, Cool-downs And SMART goals
What is a par q 1,
When would you use a par q 2,
Why do we perform a warm up 3
7  cards
Soc 9: Long Term Affects Of Exercise
What is adaption 1,
What is aerobic exercise 2,
What is anaerobic exercise 3
12  cards
Soc 10: Preventing Injuries
What does rice stand for 1,
Soft tissue injury 2,
Sprain 3
11  cards
Soc 11: Performance Enhancing Drugs(PED)
What are performance enhancing dr...,
What are anabolic steroids 2,
What are beta blockers 3
11  cards
Soc 12: Skeletal System
What are the 4 classifications of...,
What is a long bone 2,
What are short bones 3
10  cards

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GCSE Physical Education

  • Class purpose General learning

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