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KIN 275

This class was created by Brainscape user Jonny Ryan. Visit their profile to learn more about the creator.

By: Jonny Ryan
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Decks in this class (8)

Chapter 8 - CV Responses to Acute Exercise
Resting heart rate untrained trained,
Hrmax equation,
Four factors affecting sv during ...
19  cards
Chapter 9 - Principles of Exercise Training
Two kinds of muscular force,
Definition of muscular power,
Definition of muscular endurance
22  cards
Chapter 10 - Adaptations to Resistance Training
Gains in muscular fitness occur a...,
True false strength gains can occ...,
4 neural mechanisms of strength gain
15  cards
Chapter 11 - Adaptations to Training
Definition of cardiorespiratory e...,
7 changes caused by aerobic training,
Rate of decrease in resting heart...
16  cards
Chapter 14 - Training for Sport
4 stages of training undertraining,
2 necessary features of a trainin...,
Effect of halving volume of training
19  cards
Chapter 15a - Body Composition
3 models of body composition,
5 methods of measuring body compo...,
Most common lab method of assessi...
12  cards
Chapter 15b - Nutrition
Recommended macronutrient balance...,
Recommended protein carb intake p...,
2 functions of carbohydrates in body
18  cards
Chapter 16 - Ergogenic Aids
Bicarbonate effects benefits risks,
Beta alanine,
Tart cherry juice
19  cards

More about
KIN 275

  • Class purpose General learning

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