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Ben Rose
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Decks in this class (24)
Chapter 1: Introduction
Passing score on the exam 1,
Questions in certification exam 2,
Time limit for the test 3
6
cards
Chapter 2: Scope of Practice
Scope of practice 1,
Registered dietician nutritionist 2,
Commission on dietetic registrati...
14
cards
Chapter 3: Evidence-Based Nutrition and Practice
Science 1,
Hypothesis 2,
The scientific method 3
36
cards
Chapter 4: Food Preferences and Influences
Health 1,
Homeostasis 2,
Disease 3
16
cards
Chapter 5: Energy Balance and Influences
Metabolism 1,
Adenosine triphosphate 2,
Total daily expenditure 3
46
cards
Chapter 6: Protein
Acid base balance 1,
Cell signaling 2,
Organic molecules 3
49
cards
Chapter 7: Carbohydrates
Monosaccharides 1,
Disaccharides 2,
Polysaccharides 3
41
cards
Chapter 8: Fats
Hydrophobic 1,
Cardiovascular disease 2,
Lipids 3
49
cards
Chapter 9: Alcohol
Ethanol 1,
Metabolism 2,
Alcohol dehydrogenase 3
13
cards
Chapter 10: Micronutrients
Micronutrients 1,
Coenzymes and cofactors 2,
Metabolic reactions 3
66
cards
Chapter 11: Hydration
Intracellular fluid 1,
Extracellular fluid 2,
The amount of total body mass mad...
14
cards
Chapter 12: Nutrient Timing
Macronutrients 1,
Carbohydrates 2,
Fiber 3
23
cards
Chapter 13: Supplements
Ergogenic aid 1,
Current good manufacturing practi...,
Dha 3
20
cards
Chapter 14: Psychology of Weight Control and Behavior Change
Psychology 1,
Quantitative research 2,
Qualitative research 3
33
cards
Chapter 15: Coaching and Communication
Communication 1,
Soft skills 2,
Self awareness 3
21
cards
Chapter 16: Motivational Interviewing
Motivational interviewing 1,
Ambivalence 2,
Proximal rewards 3
29
cards
Chapter 17: Goal Setting
Objective goals 1,
Subjective goals 2,
Outcome goals 3
19
cards
Chapter 18: Dietary Assessment and Body Composition Testing
Dietary guidelines for americans 1,
The food and nutrition board of t...,
Dietary reference intakes 3
51
cards
Chapter 19: Food and Supplement Labels and Portion Size
Servings per container 1,
Serving size 2,
Portion size 3
30
cards
Chapter 20: Helping Clients Navigate the Real World
Hunger 1,
Braised 2,
Broiled 3
28
cards
Chapter 21: Navigating Diets
Calorie deficit 1,
Macronutrients 2,
Randomized control trial 3
21
cards
Chapter 22: Nutrition Hot Topics and Controversies
Organic foods 1,
Conventional foods 2,
Concentrate feed 3
24
cards
Chapter 23: Managing Weight Loss Plateaus and Maintaining Weight Loss
Plateau 1,
Energy balance 2,
Dietary adherence 3
13
cards
Chapter 24: Programming - Putting it All Together
Programming 1,
Periodization 2,
Interfering effects 3
9
cards
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NASM CNC
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