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Ben Rose
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Decks in this class (24)
Chapter 1: Introduction
Passing score on the exam,
Questions in certification exam,
Time limit for the test
6
cards
Chapter 2: Scope of Practice
Scope of practice,
Registered dietician nutritionist,
Commission on dietetic registration
14
cards
Chapter 3: Evidence-Based Nutrition and Practice
Science,
Hypothesis,
The scientific method
36
cards
Chapter 4: Food Preferences and Influences
Health,
Homeostasis,
Disease
16
cards
Chapter 5: Energy Balance and Influences
Metabolism,
Adenosine triphosphate,
Total daily expenditure
46
cards
Chapter 6: Protein
Acid base balance,
Cell signaling,
Organic molecules
49
cards
Chapter 7: Carbohydrates
Monosaccharides,
Disaccharides,
Polysaccharides
41
cards
Chapter 8: Fats
Hydrophobic,
Cardiovascular disease,
Lipids
49
cards
Chapter 9: Alcohol
Ethanol,
Metabolism,
Alcohol dehydrogenase
13
cards
Chapter 10: Micronutrients
Micronutrients,
Coenzymes and cofactors,
Metabolic reactions
66
cards
Chapter 11: Hydration
Intracellular fluid,
Extracellular fluid,
The amount of total body mass mad...
14
cards
Chapter 12: Nutrient Timing
Macronutrients,
Carbohydrates,
Fiber
23
cards
Chapter 13: Supplements
Ergogenic aid,
Current good manufacturing practices,
Dha
20
cards
Chapter 14: Psychology of Weight Control and Behavior Change
Psychology,
Quantitative research,
Qualitative research
33
cards
Chapter 15: Coaching and Communication
Communication,
Soft skills,
Self awareness
21
cards
Chapter 16: Motivational Interviewing
Motivational interviewing,
Ambivalence,
Proximal rewards
29
cards
Chapter 17: Goal Setting
Objective goals,
Subjective goals,
Outcome goals
19
cards
Chapter 18: Dietary Assessment and Body Composition Testing
Dietary guidelines for americans,
The food and nutrition board of t...,
Dietary reference intakes
51
cards
Chapter 19: Food and Supplement Labels and Portion Size
Servings per container,
Serving size,
Portion size
30
cards
Chapter 20: Helping Clients Navigate the Real World
Hunger,
Braised,
Broiled
28
cards
Chapter 21: Navigating Diets
Calorie deficit,
Macronutrients,
Randomized control trial
21
cards
Chapter 22: Nutrition Hot Topics and Controversies
Organic foods,
Conventional foods,
Concentrate feed
24
cards
Chapter 23: Managing Weight Loss Plateaus and Maintaining Weight Loss
Plateau,
Energy balance,
Dietary adherence
13
cards
Chapter 24: Programming - Putting it All Together
Programming,
Periodization,
Interfering effects
9
cards
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NASM CNC
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