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NASM CNC Exam Flashcards

This class was created by Brainscape user Cat Holmes. Visit their profile to learn more about the creator.

Decks in this class (24)

Scope of Practice
The actions procedures and proces...,
Has earned at least a bachelor s ...,
Typically provided on a state or ...
21  cards
Evidence-Based Nutrition and Practice
A method of attempting to arrive ...,
A proposed explanation for a prob...,
The process of formulating explan...
91  cards
Food Preference and Influences
The tendency toward a relatively ...,
A disorder of structure or functi...,
A medical condition or disease th...
22  cards
Energy Balance and Metabolism
Describe how energy gets into food,
What is photosynthesis,
What does atp stand for
66  cards
Protein
What is the second most abundant ...,
The process of achieving or the s...,
Process of communication between ...
85  cards
Carbohydrates
They define the single sugar unit...,
They define pairs of sugar units ...,
They define glucose chains longer...
65  cards
Fats
Compounds that are fatty acids or...,
Organic compounds with long hydro...,
Comprised of two fatty acids a ph...
85  cards
Alcohol
The primary enzyme involved in me...,
The initial metabolism of ethanol...,
The speed at which ethanol enters...
36  cards
Micronutrients
Nutrients required in smaller qua...,
Compounds or molecules that help ...,
Chemical processes that occur in ...
120  cards
Hydration
What do you call the water contai...,
What do you call the water found ...,
What is the major extracellular f...
75  cards
Nutrient Timing
A group of lipids that are esters...,
Edible parts of a plant that are ...,
Broken down into glucose in the b...
40  cards
Supplements
What is an ergogenic aid,
Where does this fall on maslows h...,
Where does this fall on maslows h...
37  cards
Psychology of Weight Control & Behavior
Type of research that focuses on ...,
Describe quantitative research,
Type of research that focuses on ...
39  cards
Coaching and Communication
Exchange of information through w...,
What is the best place to start w...,
What s the best way to develop tr...
49  cards
Motivational Interviewing
A client centered coaching style ...,
Rewards that are immediate for ex...,
Rewards that are far away such as...
68  cards
Goal Setting
Focus on attaining a specific sta...,
Attempting to attain a specified ...,
General statements that are not e...
40  cards
Dietary Assessment and Body Composition Testing
The recommended intake of various...,
A resource produced by the us dep...,
An entity within the national aca...
66  cards
Food Labels and Portion Sizes
The number of servings of a food ...,
Reference amount for a food or di...,
The amount of food an individual ...
64  cards
Helping Clients Navigate the Real World
When educating clients about the ...,
What is one strategy while at the...,
When educating clients on dining ...
23  cards
Navigating Diets
How is a low energy diet defined,
Which diet describes eating 800 1...,
How is a very low energy diet def...
50  cards
Nutrition Hot Topics and Controversies
Any food product that is certifie...,
Any food product that comes from ...,
Feed that provides highly concent...
61  cards
Managing Weight Loss Plateaus and Maintaining Weight Loss
Only __ of adults in the united s...,
A period of stalled progress of 1...,
Obese people who have lost weight
31  cards
Programming: Putting It All Together
What are the seven steps in order...,
According to most research in peo...,
For most people who are overweigh...
42  cards
Questions I get wrong on the CNC Exam
According to the scope of practic...,
A group of scientists looks at th...,
Scientists randomly assign subjec...
12  cards

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NASM CNC Exam Flashcards

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