- decks
- flashcards
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Decks in this class (23)
Chapter 1: Modern State of Health and Fitness Summary
Section 1 - Professional Development and Responsibility
1
cards
Chapter 2: Personal Training Profession Summary
Section 1 - Professional Development and Responsibility
1
cards
*Chapter 3: Psychology of Exercise Summary
Section 2 - Client Relations and Behavioral Coaching
10
cards
*Chapter 4: Behavioral Coaching Summary
Section 2 - Client Relations and Behavioral Coaching
7
cards
Chapter 5: Nervous, Muscular, and Skeletal Systems
Section 3 - Basic and Applied Sciences and Nutritional Concepts
1
cards
Chapter 6: Cardiorespiratory, Endocrine, & Digestive Systems
Section 3 - Basic and Applied Sciences and Nutritional Concepts
0
cards
*Chapter 7: Human Movement Science
Section 3 - Basic and Applied Sciences and Nutritional Concepts
0
cards
Chapter 8: Exercise Metabolism & Bioenergetics
Section 3 - Basic and Applied Sciences and Nutritional Concepts
0
cards
*Chapter 9: Nutrition
Section 3 - Basic and Applied Sciences and Nutritional Concepts
0
cards
Chapter 10: Supplementation
Section 3 - Basic and Applied Sciences and Nutritional Concepts
0
cards
*Chapter 11: Health, Wellness, & Fitness Assessments
Section 4 - Assessment
1
cards
*Chapter 12: Posture, Movement, & Performance Assessments
Section 4 - Assessment
0
cards
*Chapter 13: Integrated Training & the OPT Model
Section 5 - Exercise Technique and Training Instruction
1
cards
*Chapter 14: Flexibility Training Concepts
Section 5 - Exercise Technique and Training Instruction
0
cards
*Chapter 15: Cardiorespiratory Fitness Training
Section 5 - Exercise Technique and Training Instruction
0
cards
Chapter 16: Core Training Concepts
Section 5 - Exercise Technique and Training Instruction
0
cards
Chapter 17: Balance Training Concepts
Section 5 - Exercise Technique and Training Instruction
0
cards
Chapter 18: Plyometric (Reactive) Training Concepts
Section 5 - Exercise Technique and Training Instruction
0
cards
Chapter 19: Speed, Agility, & Quickness Training Concepts
Section 5 - Exercise Technique and Training Instruction
0
cards
*Chapter 20: Resistance Training Concepts
Section 5 - Exercise Technique and Training Instruction
0
cards
*Chapter 21: Optimum Performance Training Model
Section 6 - Program Design
1
cards
Chapter 22: Introduction to Exercise Modalities
Section 6 - Program Design
0
cards
Chapter 23: Chronic Health Conditions & Special Populations
Section 6 - Program Design
0
cards
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NASM® CPT
- Full test name Unspecified
- Test acronym Unspecified
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NASM® CPT
- 23 decks
- 1,014 flashcards
- 4,640 learners
Decks:
Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
