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Tracy Adams
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Decks in this class (25)
Chapter 21 Navigating Diets
A ketogenic diet typically requir...,
A very high protein intake can po...,
An extremely low intake of what n...
31
cards
Chapter 18 Dietary Assessment And Body Composition Testing
What is the acceptable macronutri...,
The dietary guidelines for americ...,
What is the recommended frequency...
29
cards
Chap 20 Helping Clients Navigate The Real World
When selecting or preparing a mea...,
What is one useful strategy that ...,
The nutrient quality of a meal re...
28
cards
Chap 19 Food Labels And Portion Sizes
Which of the following components...,
Which of the following is an appr...,
A client mentions that he is tryi...
27
cards
Chapter 22: Nutrition Hot Topics And Controversies
What is the reason that most stud...,
Switching from conventional to or...,
Gluten increases intestinal perme...
28
cards
Chapter 23 Managing Weight Loss Plateaus And Maintaining Weight Loss
A client tells their nutrition co...,
What two components are fundament...,
A client has been under a lot of ...
30
cards
Chapter 24: Programming-Putting It All Together
What time frame is considered rea...,
What is considered the acceptable...,
Peter a 40 year old business exec...
29
cards
Chapter 17: Goal Setting
What is a potential problem when ...,
What is the definition of intrins...,
Which of the following is increas...
23
cards
Chapter 16: Motivational Interviewing
Which of the following is defined...,
What can help a client define the...,
Discrepancies drive behavior chan...
28
cards
Chapter 15: Coaching And Communication
Empathy is known to be an importa...,
Which of the following is the bes...,
Which of the following are nonver...
32
cards
Chapter 14: The Psychology Of Weight Control And Behavior Change
Determining the attitudes and bel...,
Which of the following describes ...,
Providing encouragement and being...
30
cards
Chapter 13: Supplements
A client wants to add 10 pounds o...,
A client inquires about using fat...,
Examples of complete protein sour...
29
cards
Chapter 12: Nutrient Timing
What does the phrase hitting the ...
1
cards
Chapter 12: Nutrient Timing
What is the anabolic window,
How many hours does a fat contain...,
What type of nourishment should a...
28
cards
Chapter 11: Hydration
What is the primary cause of exer...,
Which individual would be most li...,
Exercise associated hyponatremia ...
32
cards
Chapter 10: Micronutrients
Fat soluble vitamins,
Choline is the primary molecule u...,
In which of the following key pro...
31
cards
B Vitamins
Vitamin b1 thiamine,
Describe beriberi,
Describe wernicke encephalopathy
14
cards
Chapter 9: Alcohol
After exercise when should alcoho...,
Which product of ethanol metaboli...,
An alcohol related reduction in w...
28
cards
Chapter 8: Fats
What is an example of saturated fat,
Which term best describes a glyce...,
What enzyme is responsible for br...
25
cards
Chapter 7: Carbohydrates
What is the current rda for carbo...,
Which health benefit is attribute...,
In which part of the body does ca...
30
cards
Chapter 6: Protein
A new client with goals to lose a...,
Which of the following is the bes...,
Which is most likely to impact lo...
30
cards
Chapter 5: Energy Balance and Metabolism
The first law of thermodynamics i...,
What foods tend to have a higher ...,
Between 1969 1971 and 1999 2001 g...
27
cards
Chapter 4: Food Preference and Influences
Older adults tend to have which o...,
Which of the following is true ab...,
Dietary habits associated with a ...
27
cards
Chapter 3: Evidence-Based Nutrition and Practice
Which of the following represents...,
Scientists gather 20 studies look...,
I tried this diet and lost 30 lbs...
30
cards
Chapter 2: Scope of Practice
According to the scoff eating dis...,
To ensure the client is retaining...,
With which client would it be mos...
26
cards
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NASM Nutrition Exam Prep
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