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NASM ® CPT flashcards

NASM Personal Trainer Certification

This class was created by Brainscape user HEATHER MCCAREL. Visit their profile to learn more about the creator.

By: HEATHER MCCAREL
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Decks in this class (23)

CH1 The Modern State of Health & Fitness
0  cards
CH2 The Personal Training Profession
0  cards
CH3 The Psychology of Exercise
0  cards
CH4 Behavioral Coaching
0  cards
CH5 The Nervous, Muscular, & Skeletal Systems
0  cards
CH6 Cardiorespiratory, Endocrine, & Digestive Systems
0  cards
CH7 Human Movement Science
The hands and feet are not fixed ...,
Extension of a joint beyond the n...,
A straightening movement in which...
102  cards
CH8 Exercise Metabolism and Bioenergetics
0  cards
CH9 Nutrition
0  cards
CH10 Supplementation
0  cards
CH11 Health, Wellness, and Fitness Assessments
0  cards
CH12 Postural, Movement, and Performance Assessments
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CH13 Integrated Training and the OPT Model
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CH14 Flexibility Training Concepts
0  cards
CH15 Cardiorespiratory Fitness Training
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CH16 Core Training Concepts
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CH17 Balance Training Concepts
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CH18 Plyometric (Reactive) Training Concepts
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CH19 Speed, Agility, and Quickness Training Concepts
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CH20 Resistance Training Concepts
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CH21 The Optimum Performance Training Model
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CH22 Introduction to Exercise Modalities
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CH23 Chronic Health Conditions and Special Populations
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NASM Personal Trainer Certification

  • Class purpose General learning

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NASM ® CPT
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  • 1,100 flashcards
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Decks: Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
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Decks: Human Movement, Fitness Assessment, Flexibility, And more!
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