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NCCPT Certification

This class was created by Brainscape user Brianna Davis . Visit their profile to learn more about the creator.

By: Brianna Davis
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Decks in this class (14)

Chapter 1
Define the term personal trainer,
What are the twelve characteristi...,
What are the greatest legal conce...
10  cards
Chapter 2
What is exercise physiology,
What is the most basic unit or life,
What are the three energy systems
32  cards
Chapter 3
What is metabolism,
What is the primary fuel source i...,
How many calories in one gram of ...
32  cards
Chapter 4
What is flexibility,
What does the term range of motio...,
What are the six factors that can...
10  cards
Chapter 5
What is the most important role a...,
How often should you evaluate a c...,
How does arthritis affect a perso...
21  cards
Chapter 6
What does sagittal plane mean exa...,
What is the frontal plane example,
What is the horizontal plane example
11  cards
Chapter 7
What are the three major componen...,
What are the two parts that make ...,
T f the axial skeleton consists o...
41  cards
Chapter 8
What are the six steps to any res...,
What are the three types of range...,
What is active range of motion
32  cards
Chapter 9
T f before a client engages in ph...,
T f before loading a client the t...,
What should the client concentrat...
28  cards
Chapter 10
Why is it important to do fitness...,
How long should you tea e a clien...,
What is the most accurate techniq...
32  cards
Chapter 11
T f if a client has chest pain yo...,
T f a fitness professional should...,
What does the acronym rice mean
12  cards
Chapter 12
How much does a standard seven fo...,
How much does the cyber smith mac...,
What are the disadvantages of the...
8  cards
Chapter 13
What is the number one killer in ...,
What percentage of american adult...,
T f regular physical activity has...
10  cards
Chapter 14
T f before you set up your compan...,
T f if youre going to run your ow...,
What are the four keys to handlin...
12  cards

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NCCPT Certification

  • Class purpose General learning

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