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NCCPT Personal Training Course

This class was created by Brainscape user Tyler Alan. Visit their profile to learn more about the creator.

By: Tyler Alan
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Decks in this class (5)

Chapter 1
Define the term personal trainer,
List the twelve characteristics t...,
The greatest legal concerns for a...
10  cards
Chapter 2
Define exercise physiology,
What is the most basic unit of life,
Name the three energy systems
32  cards
Chapter 3
What is metabolism,
What is the primary fuel source i...,
Give three examples of a simple c...
35  cards
Chapter 4
What is flexibility,
Define the term range of motion,
List the six factors that can inf...
10  cards
Sample Test
Chapter 1 the greatest legal conc...,
Chapter 1 t f a failure to screen...,
Chapter 1 t f employers may not b...
241  cards

More about
NCCPT Personal Training Course

  • Class purpose General learning

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