This class was created by Brainscape user Tracie K. Visit their profile to learn more about the creator.
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Tracie K
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Decks in this class (12)
Strength Methods, Abilities and Terminology
Strength,
Power,
Hypertrophy
34
cards
Motor Learning Considerations for S & C
Why are motor learning considerat...,
Why are motor learning considerat...,
Motor learning
58
cards
Planning & Organization: Periodization
The periodization approach organi...,
Quadrennial cycle time duration a...,
Macrocycle time duration and mode...
37
cards
Planning and Organization of Training: Pt 2
The problem in periodization inco...,
Limitations of selyes gas model p...,
The solution for the inconvenient...
26
cards
Athlete Assessment and Monitoring
4 categories of fitness,
Musculoskeletal fitness consists of,
Physical fitness is an _____ set ...
40
cards
Expert Panel
3 experts,
Types of exercises for workouts w...,
Types of exercises for workouts w...
14
cards
Techniques, Modalities and Physiology - Hypertrophy
Hypertrophy,
Sacromere hypertrophy,
Sarcoplasmic hypertrophy
35
cards
Techniques and Modalities in Strength 1
Maximal strength,
Maximal eccentric strength,
Strength
41
cards
Techniques, Modalities & Physiology of Strength 2
Who made the westside barbell pro...,
Westside barbell program principl...,
What parts of soviet and bulgaria...
27
cards
Techniques, Modalities and Physiology of Power
Rfd,
Different ____ require different rfd,
Correlation studies have shown th...
43
cards
Return to Play
Rtp,
Athlete centred care,
Sports medicines role
27
cards
Expert Panel 2
How have you implemented velocity...,
Experience using french contrast,
Post acl repair
8
cards
More about
PAC 490
- Class purpose General learning
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