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pdhpe factors affecting performance

This class was created by Brainscape user Victor Huang. Visit their profile to learn more about the creator.

By: Victor Huang
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Decks in this class (13)

types of training and training methods
Aerobic training,
Aerobic training continuous,
Aerobic training fartlek
18  cards
principles of training
Principles of training,
Specificity,
Progressive overload
9  cards
physiological adaptations in response to training
Physiological adaptations,
Resting heart rate,
Stroke volume
8  cards
psychology affecting performance
Motivation,
Types of motivation,
Motivation positive
7  cards
anxiety and arousal
What is anxiety,
Anxiety trait anxiety,
Anxiety state anxiety
5  cards
psychological strategies to enhance motivation and manage anxiety
Concentration skills,
Attention skills,
Mental rehearsal
9  cards
how can nutrition and recovery strategies affect performance
Pre performance,
Pre performance carbohydrate loading,
During performance
6  cards
supplementation
Supplement,
Vitamins,
Types of vitamins
10  cards
recovery strategies
Cool down,
Hydration,
Hydrotherapy
10  cards
how does the acquisition of skill affect performance
Cognitive,
Associative,
Autonomous
3  cards
characteristics of the learner
Charecteristics,
Personality traits,
Hereditary factors
10  cards
the learning environment
Nature of the skill,
Nature of the skill open or closed,
Nature of the skill gross or fine
19  cards
assessment of skill and performance
Characteristics of skilled performer,
Characteristics kinaesthetic sense,
Characteristics anticipation
12  cards

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pdhpe factors affecting performance

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