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pdhpe factors affecting performance

This class was created by Brainscape user Victor Huang. Visit their profile to learn more about the creator.

By: Victor Huang
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Decks in this class (13)

types of training and training methods
Types of training 1,
Aerobic training continuous 2,
Aerobic training fartlek 3
18  cards
principles of training
Principles of training 1,
Specificity 2,
Progressive overload 3
9  cards
physiological adaptations in response to training
Physiological adaptations 1,
Resting heart rate 2,
Stroke volume 3
8  cards
psychology affecting performance
Motivation 1,
Types of motivation 2,
Motivation positive 3
7  cards
anxiety and arousal
Anxiety 1,
Anxiety trait anxiety 2,
Anxiety state anxiety 3
5  cards
psychological strategies to enhance motivation and manage anxiety
Concentration skills 1,
Attention skills 2,
Mental rehearsal visualisation im...
9  cards
how can nutrition and recovery strategies affect performance
Pre performance 1,
Pre performance carbohydrate load...,
During performance 3
6  cards
supplementation
Supplement 1,
Supplement vitamins 2,
Types of vitamins 3
10  cards
recovery strategies
Cool down 1,
Hydration 2,
Hydrotherapy 3
10  cards
how does the acquisition of skill affect performance
Cognitive 1,
Associative 2,
Autonomous 3
3  cards
characteristics of the learner
Characteristics 1,
Personality traits 2,
Hereditary factors 3
10  cards
the learning environment
Nature of the skill 1,
Nature of the skill open or closed 2,
Nature of the skill gross or fine 3
19  cards
assessment of skill and performance
Characteristics of skilled perfor...,
Characteristics kinaesthetic sense 2,
Characteristics anticipation 3
12  cards

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pdhpe factors affecting performance

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