- decks
- flashcards
- learners
Decks in this class (17)
Chapter 1: Characteristics of skills and stages of learning
Movement precision 1,
Gross motor skills 2,
Fine motor skills 3
31
cards
Chapter 2: Improving Skills
Qualitative movement analysis pri...,
Preparation stage qmap 2,
Observation stage qmap 3
27
cards
Chapter 3: Kinetic Concepts of Human Movement
Biomechanics 1,
How to plan for a biomechanical a...,
Measurement tools for a biomechan...
23
cards
Chapter 4: Kinetic Concepts of Human Movement 2
General motion 1,
Types of motion 2,
Angular motion 3
27
cards
Chapter 5: Biomechanic Principles of Equilibrium
Equilibrium 1,
Dynamic equilibrium 2,
Static equilibrium 3
19
cards
Chapter 6: The three energy systems working together to produce ATP
Atp 1,
Phosphate creatine pc cp 2,
Food fuels 3
16
cards
Chapter 7: Acute Responses to Exercise
Acute responses to exercise 1,
Respiratory responses 2,
Increased pulmonary diffusion 3
28
cards
Chapter 8: Fatigue and Recovery
Fatigue 1,
Accumulation of adp 2,
Accumulation of pi 3
17
cards
Chapter 9: Fitness Components Used in Sports and Activities
Aerobic power 1,
Activities requiring aerobic power 2,
Factors affecting aerobic power 3
45
cards
Chapter 10: Activity Analysis In Sports
0
cards
Chapter 11: Assessment of Fitness
0
cards
Chapter 12: Training Program Principles
Specificity 1,
Things athletes need to specifica...,
Frequency 3
19
cards
Chapter 13: Fitness Training Methods
Continuous training 1,
Ways to progress continuous train...,
Fartlek training 3
18
cards
SAC 3: Chapters 12,13,14
0
cards
Chapter 14: Training Program Design, Planning, Implementation and Evaluation
Warm up 1,
Warmups increases 2,
Warm up stages 3
13
cards
Chapter 15: Chronic Adaptations
Chronic adaptations 1,
Types of chronic adaptations 2,
Structural respiratory chronic ad...
32
cards
Need to Remember
Practice distribution 1,
Practice variability 2,
Types of augmented feedback 3
30
cards
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PE
- Class purpose General learning
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