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Decks in this class (61)
ep - diet and nutrition
What are the 3 main macronutrients 1,
What are the recommended requirem...,
What is a neutral energy balance 3
19
cards
ep - periodisation
What is periodisation 1,
What are the 3 levels of periodis...,
What is the macrocycle 3
14
cards
ep - hydration
What is hydration 1,
What happens is water levels drop 2,
What are the physiological effect...
9
cards
ep - energy systems
What does atp stand for 1,
What is atp 2,
What is the total quantity of atp...
53
cards
ep - joint actions
What are the three planes of move...,
What are the three axis of moveme...,
What is my way of remembering fro...
16
cards
ep - legal and illegal ergogenic aids
What do suppliments do 3 1,
Whats national governing body whi...,
What are the 3 common legal ergog...
32
cards
ep - levers
What do levers produce 1,
What is the fixed point in a leve...,
What is the fulcrum in the human ...
22
cards
ep - momentum, impact and impulse
What is linear motion 1,
What is a scalar 2,
What is vector 3
13
cards
ep - linear motion
What is speed 1,
What is speed measured in 2,
What is velocity 3
7
cards
ep - fluid mechanics
What does fluid mechanics look at 1,
What is laminar flow 2,
What is laminar flow also known as 3
12
cards
ep - training methods
What are the 7 methods of training 1,
What is weight training 2,
What is weight training used for 3
42
cards
ep - angular motion
What is angular motion 1,
When does angular motion occur 2,
What is angular displacement 3
15
cards
ep - projectile motion
What does the flight path of an o...,
What is true for all projectiles 2,
What flight path does a shot put ...
7
cards
sas - commercialisation, consumerism and market forces
What is commercialisation in sport 1,
How is commercialisation in sport...,
What is the golden triangle 3
11
cards
sas - sporting ethics
What is fair play 1,
What is sportsmanship 2,
What is gamesmanship 3
6
cards
sa - guidance
What are the 4 methods of guidance 1,
What does guidance do 2,
What are the 3 senses we learn gu...
23
cards
sa - memory
What is selective attention 1,
What does selective attention fil...,
What happens to information from ...
16
cards
sp - attitudes
What is an attitude 1,
Key points of the definition of a...,
Positive attitudes in sport 3
10
cards
sp - arousal
What is arousal 1,
What is the least and most on the...,
What is somatic symptoms 3
9
cards
sp - drive and inverted u theory
What are the 4 theories of arousal 1,
What time of relationship is show...,
What are the two components of th...
16
cards
sp - catastrophe and zone of optimal of optimal functioning
What must be present for catastro...,
Stages of catastrophe theory 2,
Why is it a zone of optimal funct...
6
cards
sp - anxiety
What is anxiety 1,
What is somatic anxiety 2,
Do somatic symptoms increase or d...
9
cards
sp - stress and anxiety
What is stress 1,
What are the 2 forms of stress 2,
What is eustress 3
11
cards
sp - controlling anxiety
What are the two types of anxiety 1,
How can we control anxiety 2,
What do stress management techniq...
9
cards
ep - fitness testing
What are the 7 reasons benifits o...,
What are the 5 health related com...,
What are the 6 skill related comp...
27
cards
sa - skill
What is a skill 1,
What is the acronym for a skilled...,
What does ace face stand for 3
3
cards
sa - ability
What is an ability 1,
What are the two types of ability 2,
What are psycho motor abilities 3
4
cards
sp - personality
What is perosnality 1,
2 reasons to study personality in...,
What are the 3 catagories theorie...
16
cards
sp - achievement motivation flashcards
Who came up with the theory of ac...,
What is achievment motivation 2,
Formula for achievement motivation 3
12
cards
sp - goal setting
What is goal setting 1,
What two things does goal setting...,
3 benefits of goal setting 3
13
cards
sp - agression
What is agression 1,
Is agression an emotion or a behv...,
Is agression intentional or accid...
16
cards
ep - principles of training
What are the two acronyms that pt...,
What does sporv stand for 2,
What is specificity 3
16
cards
ep - environmental training
What is altitude training 1,
What does altitude training impro...,
How does altitude training work 3
21
cards
sa - skill classification
What are the 5 continuums of skil...,
What is open closed 2,
What is gross fine 3
5
cards
sa - learning and performance
What is learning 1,
What is performance 2,
What are the 4 learning performan...
5
cards
sp - social facilitation
What is social facilitation 1,
What are the 3 factors that influ...,
Who made the model of soical saci...
23
cards
sp - groups
What is a group 1,
What is the remebring way for cha...,
What are the 6 i s 3
8
cards
ep - CV system
What is the cv system 1,
What are the two systems within t...,
What is pulmonary circulation 3
30
cards
ep - respitory STR
3 functions of the respitory syst...,
7 steps of the airway route 2,
What is linning the airway route 3
9
cards
sa - learning theories
0
cards
sa - transfer of learning
What is transfer of learning 1,
What are the 6 types of transfer 2,
What is positive transfer 3
8
cards
sa - methods of practise
What 7 things shoudl a coach cons...,
What are the 4 methods of practice 2,
What is whole practise 3
6
cards
sa - types of practise
What does the decision of choosin...,
Should open skills be practised f...,
Why should open skills be varied 3
16
cards
ep - health and fitness
6 factors that affect the type of...,
What are examples of poor lifesty...,
What causes obesity 3
15
cards
ep - control centres and short-term responses
What happens during exercise to h...,
In the cardiac control centre und...,
What are the two components of th...
21
cards
sp - cohesion
What is cohesion 1,
What are the two types of cohesion 2,
What is task cohesion 3
16
cards
sp - steiners model
What is steiners model of group p...,
What are the 2 areas that causes ...,
Role of the coach to reduce proce...
10
cards
ep - long term adaptations
What are the 8 long term adaptati...,
What is bradycardia 2,
8 long term adaptations on the mu...
6
cards
ep - sports injuries
What are the 8 traumatic sports i...,
What is a bruise 2,
What is a strain 3
18
cards
sa - types of feedback
What is feedback 1,
What is the purpose of feedback 2,
What is the anogram for rememberi...
18
cards
sa - information processing
Hoe are motor programmes accessed 1,
What are the 3 theories of how mo...,
What is the closed loop control t...
12
cards
ep - stability
What is mass 1,
What is weigh 2,
What are the 4 biomechical factor...
11
cards
ep - newtons laws
What does force do 1,
What is inertia 2,
As soon as a body overcomes inert...
14
cards
sp - leadership qualities and styles
What are the 8 typical leadership...,
What is the definition of a leader 2,
Role of manager in sport 3
13
cards
sp - theories of leadership
What are the two ways to become a...,
What is a prescribed leader 2,
What is an emergent leader 3
18
cards
sp - leadership models
What are the two leadership models 1,
What is fielders contingency model 2,
What did fielder say effects what...
12
cards
ep - muscle fibres
What are the three types of fibres 1,
Main chaarcteritic of type i 2,
Main characteristic in type iia 3
35
cards
ep - fatigue and recovery
What does fatigue do 1,
8 causes of fatigue 2,
What must atp do to provide energy 3
23
cards
sp - self efficacy
What is self confidence 1,
What is self efficacy 2,
What type of personality trait is...
13
cards
sp - attribution
What is the attribution theory 1,
Who proposed that achievement is ...,
What did weiner propose 3
12
cards
ep - lift and spin
What is the bernoulli principle 1,
What happens during fluid flow ar...,
What does fluid moving at high sp...
10
cards
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