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Decks in this class (29)
Joint Types
What are synovial joints crucial ...,
List the common features of a syn...,
What is the function of a ligament 3
13
cards
Planes Of Movement
What is the sagittal plane in ter...,
What does the frontal plane divid...,
The transverse plane divides the ...
46
cards
Types Of Muscular Contraction
Blank 1,
What is an agonist in muscle move...,
Define antagonist in the context ...
9
cards
Movement Analysis
What type of joint is the ankle 1,
Name the articulating bones of th...,
What is the primary movement allo...
54
cards
Skeletal Muscle Contraction
Blank 1,
What is a motor unit 2,
What is the role of motor neurons 3
20
cards
Muscle Fibre Type
0
cards
The Structure Of The Heart
0
cards
The Conduction System
0
cards
The Cardiac Cycle
Blank 1,
What is diastole in cardiac physi...,
What is systole in cardiac physio...
4
cards
Heart rate, Stroke Volume And Cardiac Output
0
cards
Heart rate Regulation
0
cards
The Vascular System
What is the function of the vascu...,
What percentage of blood is made ...,
Name the three main types of bloo...
17
cards
Venous Return Mechanisms
Blank 1,
What is venous return 2,
During exercise why is a greater ...
15
cards
Vascular Shunt Mechanism
Blank 1,
What is the approximate cardiac o...,
During intense exercise cardiac o...
17
cards
Vasomotor Control
What are chemoreceptors responsib...,
What do baroreceptors respond to 2,
What is the vasomotor control cen...
15
cards
Diet And Nutrition
What is the recommended daily cal...,
What is the recommended daily cal...,
A healthy balanced diet is recomm...
48
cards
Energy Expenditure
What is energy expenditure 1,
Define basal metabolic rate bmr 2,
What does the thermic effect of f...
34
cards
Erogenic Aids - Pharmacological Aids
What is an erogenic aid 1,
What are pharmacological aids 2,
Define anabolic steroids 3
33
cards
Erogenic Aids - Physiological Aids
What are physiological aids 1,
Define blood doping 2,
Name two examples of physiologica...
53
cards
Erogenic Aids - Nutritional Aids
What is essential for elite athle...,
What is the reported daily energy...,
What percentage of competing uk a...
94
cards
Training Programme Design
What is the purpose of training p...,
What are the basic building block...,
Define specificity in training pr...
16
cards
Perdiodisation
Define periodisation in exercise ...,
What is a macro cycle 2,
What is a meso cycle 3
23
cards
Aerobic Training
0
cards
Adaptations Of Aerobic Training
Blank 1,
What is asthma 2,
Define cardiac hypertrophy 3
23
cards
Strength Training
0
cards
Adaptations Of Strength Training
Blank 1,
What is muscle hypertrophy 2,
Define muscle hyperplasia 3
16
cards
Flexibility
0
cards
Adaptations Of Flexibility Training
Why is flexibility essential for ...,
List the benefits of flexibility ...,
What are the physiological adapta...
5
cards
Energy Systems
0
cards
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