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Decks in this class (5)
Mat Level I Order
What comes after the hundred 1,
What comes after the roll up 2,
What comes after one leg circle 3
23
cards
Reformer Level I Order
What comes after footwork toes ar...,
What comes after the hundred 2,
What comes after arm series 3
12
cards
Technical Questions
What mat exercises are breathing ...,
What reformer exercises are breat...,
What low chair exercises are brea...
10
cards
Part C Verbal
Verbally explain roll back tower 1,
Verbally explain breathing tower 2,
Verbally explain chest expansion ...
53
cards
Part D Endings
Wall series what comes first 1,
What comes after arm circles 2,
What comes after alternating arms 3
10
cards
More about
Peak Pilates Level I
- Class purpose General learning
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