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Sport & Exercise Psychology, Kin 150

This class was created by Brainscape user Rose Dhanoa. Visit their profile to learn more about the creator.

Decks in this class (13)

Module 1, Introduction to Sport & Exercise Psychology
What is sport and exercise psycho...,
What is the study of sport and ex...,
Influence of positive psychology
19  cards
Module 2, Personality
Personality research examines,
Personality definition,
Related terms disposition and trait
24  cards
Module 3, Motivation Part 1
Defining motivation,
The interactionist approach,
Motivation theories in sport exer...
11  cards
Module 3, Motivation Part 2
Social cognitive theory,
Self confidence vs self efficacy,
Self
27  cards
Module 4, Stress, Emotions and Coping in Sport
The stress process is complex and...,
Stress and stressors,
Sources of stress in sport
18  cards
Module 5, Anxiety in Sport and Exercise
Anxiety,
Anxiety 2 components,
Anxiety physiological signs withi...
13  cards
Module 6, Sport Psychology Interventions (sport psychology interventions and goal setting)
Sport psychology interventions ty...,
Sport psychology interventions,
Psychological skills
20  cards
Module 7, Aggression and Moral Behaviour in Sport
Moral behaviour,
Factors that influence moral beha...,
1 sport environment
36  cards
Module 9, Body Image in Sport and Exercise
Bodies in the media,
Body dissatisfaction,
Body image definition
32  cards
Module 8, Physical Activity Across the Lifespan (youth)
Objectives of youth sport 3ps,
Youth sport participation outcomes,
Youth sport participation physica...
27  cards
Module 8, Physical Activity Across the Lifespan (aging)
Aging canadian population,
Most popular physical activities ...,
Aging and physical activity barri...
16  cards
Module 6, Sport Psychology Interventions (Imagery)
Mental imagery,
Imagery uses,
Imagery uses 2
18  cards
Module 6, Sport Psychology Interventions (Self-Talk, Mindfulness and Self Compassion & Arousal Regulation Strategies)
Self talk,
Functions of self talk,
Instructional self talk
19  cards

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Sport & Exercise Psychology, Kin 150

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