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Sports Trivia flashcards

sports nutrition

This class was created by Brainscape user Sarah didier. Visit their profile to learn more about the creator.

By: Sarah didier
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Decks in this class (22)

nutrition 1
What is a nutrient,
Macronutrients are,
Micronutrients are
32  cards
nutrition2
What is energy,
What is energy balance,
Energy balance concept
18  cards
nutrition workshop
Equations for estimating basal me...,
Physical activity level
2  cards
carbohydrates 1
What are the dual roles of carboh...,
How much glucose is there in the ...,
What is rer
5  cards
carbohydrates 2
How much cho should we consume,
When should we consume cho before...,
Glycogen depleting ex prior to ch...
9  cards
carbohydrates workshop
What is i direct calorimetry,
Reminder of respiratory rate exch...
2  cards
carbohydrates 3
How much cho do you need for post...,
What are the phases of glycogen r...,
Here are some fun facts about gly...
8  cards
protein 1
What is the source of nitrogen in...,
What is the most commonly used me...,
What is the protein reference nut...
10  cards
protein 2
What is muscle protein synthesis,
What is muscle protein balance,
Protein synthesis protein breakdo...
12  cards
protein workshop
How to calculate aa uptake,
Aa release
2  cards
protein 3
0  cards
fat 1
0  cards
fat 2
0  cards
fat 3
0  cards
hydration 1
0  cards
hydration 2
0  cards
hydration workshop
0  cards
periodization of nutrients
0  cards
micronutrients
0  cards
ergogenic aids 1
0  cards
ergogenic aids 2
0  cards
rendeiro nitrate
0  cards

More about
sports nutrition

  • Class purpose General learning

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