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strength and conditioning

This class was created by Brainscape user Janice Schiedel. Visit their profile to learn more about the creator.

By: Janice Schiedel
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Decks in this class (12)

hormones
The synthetic derivatives of the ...,
Chemical messengers that are synt...,
The study of the interactions bet...
72  cards
Biomechanics of Resistance Exercise
The mechanisms through which the ...,
The skull cranium vertebral colum...,
The shoulder or pectoral girdle l...
33  cards
Nutrition
1 personalized nutritional counse...,
Common nutritional goals 2,
Standard nutritional guidelines 3
141  cards
Muscles of the Face, Head, and Neck
Epicranius occipitofrontalis gree...,
Epicranius occipitofrontalis gree...,
Epicranius action skull 3
105  cards
Muscles of the Trunk
Erector spinae sacrospinalis orig...,
Erector spinae sacrospinalis inse...,
Erector spinae sacrospinalis acti...
108  cards
Muscles of the Shoulder and Upper Arm
Trapezius origin 1,
Trapezius insertion 2,
Trapezius action 3
152  cards
Muscles of the Forearm and Hand
Pronator teres elbow origin 1,
Pronator teres elbow insertion 2,
Pronator teres elbow action 3
114  cards
Muscles of the Hip and Thigh
Gluteus maximus origin 1,
Gluteus maximus insertion 2,
Gluteus maximus action 3
111  cards
Muscles of the Leg and Foot
Tibialis anterior origin 1,
Tibialis anterior insertion 2,
Tibialis anterior action 3
84  cards
Anatomical Terms
Anatomical position 1,
Arms akimbo position 2,
Planes and axes 3
103  cards
Muscle Anatomy
Types of muscles 1,
Muscle properties 2,
Types of contractions 3
3  cards
Psychology of Athletic Performance
Ideal performance state 1,
Athlete 2,
Sport psychology 3
34  cards

More about
strength and conditioning

  • Class purpose General learning

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