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Learn Basic Training

Study Basic Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • AFD The Functional Fire Company 2
    AFD The Functional Fire Company 2

    AFD The Functional Fire Company 2

    By: Aaron Nunez
    Chapter 1: The Colony Project, Chapter 2: Don't Neglect the Culture, Chapter 3: Sizing-Up FD for Change and Culture Modifications ...
    12
    Decks
    453
    Flashcards
    6
    Learners
  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Leonardo Navarro
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System ...
    13
    Decks
    216
    Flashcards
    10
    Learners
  • ESS1606 Nutrition and metabolism
    ESS1606 Nutrition and metabolism

    ESS1606 Nutrition and metabolism

    By: Brede Simpson
    Basic nutrition, Extended metabolism, Digestion and absorption ...
    19
    Decks
    662
    Flashcards
    6
    Learners
  • NASM PT certification
    NASM PT certification

    NASM PT certification

    By: Cherie Collazo
    Scientific Rational For Intergrated Training moduel 1-1, Intergrated Training And The OPT Modle Module 1-2, Basic Exercise Science chapter 2-1 ...
    10
    Decks
    466
    Flashcards
    8
    Learners
  • CSCS Exam Content Description Booklet
    CSCS Exam Content Description Booklet

    CSCS Exam Content Description Booklet

    By: Sterling Spicer
    Exercise Sciences, ES - Muscle Anatomy and Phys - Muscle anatomy, ES - Muscle Anatomy and Phys - Muscular dynamics involved during movement patterns ...
    28
    Decks
    509
    Flashcards
    19
    Learners
  • Canfit Pro
    Canfit Pro

    Canfit Pro

    By: Kaitlin Hoekstra
    Skeleton Bones, Component Of Fitness, FITT Principals ...
    8
    Decks
    81
    Flashcards
    40
    Learners
  • NASM CPT 6th Edition Text Vocab
    NASM CPT 6th Edition Text Vocab

    NASM CPT 6th Edition Text Vocab

    By: You Know Fitness LLC
    Ch 1. The Scientific Rationale for Integrated Training, Ch 2. Basics of Exercise Science: Nervous System, Ch 2. Basics of Exercise Science: Skeletal System ...
    11
    Decks
    317
    Flashcards
    1
    Learner
  • NASM 6th Ed. CPT QUIZES
    NASM 6th Ed. CPT QUIZES

    NASM 6th Ed. CPT QUIZES

    By: Danny Nunez
    Chapter 1 Quiz, Chapter 2 Quiz, chapter 3: Cardiorespiratory Quiz ...
    28
    Decks
    823
    Flashcards
    112
    Learners
  • NCCPT Study Guide
    NCCPT Study Guide

    NCCPT Study Guide

    By: Larry Bennett Jr
    Chapter 1 - Definition Of A Personal Trainer, Chapter 2 - Exercise Physiology, Chapter 3 - Basic Nutrition ...
    14
    Decks
    297
    Flashcards
    390
    Learners
  • NASM Certification
    NASM Certification

    NASM Certification

    By: Krystyn Choy Foo
    Chapter 1 • The Scientific Rationale For Integrated Training, Chapter 2 • Basic Exercise Science: Nervous System, Chapter 2 • Basic Exercise Science: Skeletal System ...
    9
    Decks
    517
    Flashcards
    10
    Learners
  • ACE Fit
    ACE Fit

    ACE Fit

    By: Jay-me Morita
    Muscular Training: Assessments, Muscular Training, Integrated Exercise Planning ...
    15
    Decks
    337
    Flashcards
    1
    Learner
  • Group Fitness
    Group Fitness

    Group Fitness

    By: Rebecca Navarrete
    Chap 1 - Group Fitness Industry + Basics, Foundations of Exercise SCIENCE CHAP 2, Chap 4- Integrated Fitness ...
    11
    Decks
    319
    Flashcards
    4
    Learners
  • Fr for Life and Circus
    Fr for Life and Circus

    Fr for Life and Circus

    By: Karen Nelson
    must-know verbs, 100 most common words in French, grammar: how to package nouns ...
    19
    Decks
    1,379
    Flashcards
    5
    Learners
  • NASM
    NASM

    NASM

    By: Nicholas Freeburg
    Chapter 13 : Resistance Training, Chapter 1 : The OPT Model, Chapter 7: Flexibility Training Concepts ...
    18
    Decks
    590
    Flashcards
    25
    Learners
  • B. NASM
    B. NASM

    B. NASM

    By: Julia Gao-Miller
    Chp.1 - Integrated Training, Chp.2 - Basic Exercise Science - NS, Chp.2 - Basic Exercise Science - Skeletal ...
    18
    Decks
    245
    Flashcards
    3
    Learners
  • AFAA - GFI
    AFAA - GFI

    AFAA - GFI

    By: Caitlin Moffat
    Ch. 1 - The Group Fitness Industry, Ch. 2 - Foundations of Exercise Science, Ch. 3 - Introduction To The Human Movement System ...
    15
    Decks
    1,065
    Flashcards
    18
    Learners
  • Introduction to the science of sport, exercise and health
    Introduction to the science of sport, exercise and health

    Introduction to the science of sport, exercise and health

    By: ebiggar43@gmail.com Biggar
    Anatomy, anatomical planes, Gender differences ...
    24
    Decks
    613
    Flashcards
    15
    Learners
  • Spanish Phrasebook
    Spanish Phrasebook

    Spanish Phrasebook

    By: Luke Smith
    Greetings, Basic Phrases - Communication, Useful Words ...
    52
    Decks
    398
    Flashcards
    4
    Learners
  • CSCS - Round 2
    CSCS - Round 2

    CSCS - Round 2

    By: Sterling Spicer
    Chapter 1 - Structure and Function of Body Systems, Chapter 2 - Biomechanics of Resistance Exercise, Chapter 3 - Bioenergetics of Exercise and Training ...
    17
    Decks
    750
    Flashcards
    2
    Learners
  • 100 Area
    100 Area

    100 Area

    By: Jon Rousseau
    100 Area Basic, 100 Area 3/23, 100 Wash Train ...
    4
    Decks
    133
    Flashcards
    2
    Learners
  • NASM CPT Material
    NASM CPT Material

    NASM CPT Material

    By: Dylan Aldrete
    Professional Development, Introduction To The Optimum Performance Training Model, Client Relations And Behavioral Coaching ...
    8
    Decks
    249
    Flashcards
    7
    Learners
  • GCSE Ep ***
    GCSE Ep ***

    GCSE Ep ***

    By: Izzy C-B
    Definitions, Training Zones, Preventing Injury and specific training ...
    31
    Decks
    427
    Flashcards
    5
    Learners
  • ANZCA Interview
    ANZCA Interview

    ANZCA Interview

    By: Erwin Lim
    Professionalism and Ethical approach (Professional Role)), ANZCA Interview Basics (Medical expert), Clinical questions (Medical Expert) ...
    17
    Decks
    183
    Flashcards
    7
    Learners
  • FO ERJ 175 Initial
    FO ERJ 175 Initial

    FO ERJ 175 Initial

    By: Scott Christa
    Adverse Weather, AFCS, ACARS ...
    31
    Decks
    465
    Flashcards
    103
    Learners
  • NASM Personal Trainer Exam
    NASM Personal Trainer Exam

    NASM Personal Trainer Exam

    By: therese anderson
    Chapter 2 - Basic Exercise Science - Nervous System, Chapter 2 - Basic Exercise Science - The Skeletal System, Chapter 2 - Basic Exercise Science - The Muscular System ...
    19
    Decks
    260
    Flashcards
    1
    Learner
  • Final Review Decks
    Final Review Decks

    Final Review Decks

    By: Xiley Meri Roscher
    HARD DECK ch 7, 8, 12, 15, 2, 3, 4, Chapter 2 - Basic Exercise Science, Chapter 3 Cardiorespiratory System Final ...
    23
    Decks
    844
    Flashcards
    29
    Learners
  • RAF
    RAF

    RAF

    By: Levi Greene
    RAF Basic Info, NATO, IOT Training ...
    10
    Decks
    151
    Flashcards
    15
    Learners
  • Acute Care
    Acute Care

    Acute Care

    By: longboarding2839 Unknown
    The Fundamentals of Progressive Mobility, Draping, Positioning ...
    26
    Decks
    515
    Flashcards
    2
    Learners
  • Animal Care
    Animal Care

    Animal Care

    By: Unknown Unknown
    Sanitation and Safety, Chapter 1, Intro to Animal Behavior ...
    13
    Decks
    154
    Flashcards
    2
    Learners
  • SLB Training
    SLB Training

    SLB Training

    By: Ryan Mitchell
    JET 01 Treating Equipment, JET 02 Triplex Pump, JET 03 Centrifugal Pumps ...
    15
    Decks
    408
    Flashcards
    6
    Learners

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