> 500mg/day (4-7 cups of coffee/7-9 cups of tea restlessness, anxiety, irritability, agitation, muscle tremor, insomnia, headache, diuresis, cardiovascular symptoms (e.g. arrhythmia), GI tract complications (nausea and diarrhoea)
- blocks central nervous system receptors (adenosine receptors) with adenosime binding neural activity slows down (important for sleep and proper brain and body oxygenation “breaking down” Stops the breaking down process
lethal dose of caffeine
10g
tannins
what are they
most common form of tannin
-hydrolysable tannins-> contain a central carbohydrate + polyphenols
(most abundant form of tannins in nature)
condensed do not contain a carbohydrate moiety
example of a condensed tanin
: proanthocyanidins precursors to anthocyanidins, which are responsible for the wide range of plant/fruit/flower colours
Important for scientists as moving away from artificial colours- the
problem with them: they lose their color- ph labile
(8) Tannins
Toxicity
Binding of tannins to proteins makes them less available for uptake and reduces enzyme activities that are important for nutrient uptake.
what can we do to reduce tannins
Tannins
Functions in plants
Damaged tissue repair: important as damaged tissue is an avenue for microbial growth and insect infestation, and of great importance water loss looks like tannins are being released by the plant to heal a cut/damage in its tissue.
Animals (e.g. monkeys, gorillas) avoid plant materials containing high levels of tannins astringent taste (rough, dry and chalky; tactile sensation like cold and heat and not really a flavour) and visual
tannins
Products for humans
Tabit: improved gut health (HOW? I’m not sure) reports intself as “gastrointestinal support”
Tanafem: antimicrobial action (yeast and bacteriavaginal health)
AMLA Gold: immune, vision and liver health most likely due to antioxidant activity
Red one (Daphin) is as a WRINKLE REMOVERSRELATE TO LEATHER MANUFACTURE (
Tannins
Sorghum (cereal)
limitation
Select Compounds
(a) saponins
toxicity
These belong to a group of compounds called glycoalkaloids
You may observe this detergent action when you are washing the surface of a potato.
(a) saponins (toxicity) acid, water air- foaming action
- powerful haemolyzing agents destruction of red blood cells (RBC; extremely toxic to cold blooded animals [e.g. fish])- peru fish death - animal toxicity (mice): significant RBC destruction; liver and kidney necrosis (5 g/kg bwt/day for 90 days [LD50: 8.5 g/kg bwt]); - human toxicity? 3-6 mg/kg bwt:GI disorders, vomiting, stomach cramps, fever, jaundice, partial paralysis; human teratogen;-> readily excreated intact (not absorbed)-> surfactant property (toxic compound removal?)
catechin epicatechin
fruits (5-20 mg); tea (3-11 mg); red wine (~10 mg); chocolate