4과 건강과 운동 Flashcards by Zack Mikealson

Q

혈액

A

Blood

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Q

지방 성분

A

Fat component

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Q

고혈압

A

High blood pressure

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Q

당뇨병

A

Diabetes

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Q

심혈관 질환

A

Cardiovascular disease

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Q

고지혈증

A

High cholesterol level im blood

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Q

뇌혈관 질환

A

Cerebrovascular disease

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Q

복부 비만

A

Abdominal obesity

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Q

염분

A

Salt, salinity

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Q

예방하다

A

to prevent

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Q

자가 진단

A

Self diagnosis

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Q

눠졸중

A

Stroke

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Q

확률

A

Probability

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Q

서구적

A

Western

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Q

초기

A

Early, beginning

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Q

혈당

A

Blood sugar

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Q

허리 둘레

A

Waist measurement

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Q

적합하다

A

Appropriate

Тохиромжтой

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Q

가공 식품

A

Processed food

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Q

악화 시키다

A

Make it worse

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Q

직결 되다

A

Be directly connected

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Q

유산소 운동

A

Cardio exercise

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Q

측정하다

A

to measure

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Q

위주

A

Mainly

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채식

Vegetarian diet

개선하다

to improve 식습관

유전

Heredity

나란히

Side by side

해소

Solution

기여하다

To contribute

욕구

Desire, craving

채우다

to fill

심신

Mind and body

산소

Oxygen

전달하다

to deliver, transmit

노폐물

Bodily waste

신진대사

Metabolism

원활하다

to be smooth

상쾌하다

to be refreshing

인하다

to be caused by

불면증

Insomnia

방안

Measure, way, plan

주의

Principle

동시

At the same time

발생하다

to occur

오직

Only

간접적

Indirect

자극적

Provocative

억제하다

to repress

저항력

Resistance

의식

Consciousness

증진

Enhancement

감각

Sensation

운항

Operations

이탈하다

to break away from

파악하다

Evaluate

긴장

Tension

극심하다

Severe, intense

당설하다

to achieve

요인

Main cause

소모되다

get consumed, burned

일시적

Temporary

약화

Be weaken

회복

Recovery

과도하다

Excessive

유발하다

Cause, arouse 흥미를 유발하다

꼬박꼬박

Regularly

과하다

Excessive

체력

Stamina

숨차다

to run out of breathe

혈액 순환

Blood circulation

건강 염려증

Health anxiety Hypochondria

허약하다

To be frail

과체중이다

Overweight

내장 지방이 있다

Internal fat

몸을 단련하다

To train

강화하다

To strengthen

근력 운동

Muscular strength exercises

탄탄하다

Solid

유산소

Cardio

과찬

Overpraise

과열

Overheating

과언

Exaggeration

과다

Excessive

과잉

Over abundance

과민

Hypersensitive