what is obsessive-compulsive disorder (OCD)?
what are obsessions in OCD?
• obsessions are intrusive, persistent thoughts
examples include:
• “germs are everywhere; they could harm me and my family”
• “the outside world is a terrifying and dangerous place so i must do what i can to protect myself and my family”
what are compulsions in ocd?
• compulsions are repetitive behaviours
examples include:
• “i must wash my hands thoroughly every time i touch any sort of surface”
• “i must check that i’ve locked the door at least seven times before i go to bed”
how do obsessions and compulsions differ in ocd?
• obsessions are intrusive, persistent thoughts
• whereas compulsions are repetitive behaviours performed in response to these thoughts
what are the behavioural characteristics of ocd?
• compulsions that are repetitive and time-consuming
• behaviours are adhered to obsessively by the person with ocd
what are examples of compulsive behaviours in ocd?
• hand-washing (a highly prevalent ocd behaviour)
• continual organising or re-arranging of food cupboards or bookshelves
• switching a light on and off a set number of times
why are compulsions performed in ocd?
• compulsions are performed to reduce anxiety
for example:
• repetitive hand-washing may reassure the person they will not contract a disease
• repeatedly checking the door may reassure the person that they and their family are safe
what is avoidance in ocd?
• avoidance is a key characteristic of ocd
• individuals try to avoid situations that may trigger obsessive thoughts and compulsive behaviours
what are examples of avoidance in ocd?
• avoiding social engagements due to fear of contracting a germ-borne disease
• becoming cut off from friends, family and contact with the outside world
what are the emotional characteristics of ocd?
• extreme levels of anxiety and fear
• feelings of being overwhelmed
• guilt directed towards themselves or due to neglecting friends, family or work
• disgust directed towards themselves or the outside world
how is depression linked to ocd?
• people with ocd may experience depression
• this is due to feeling “trapped” by their obsessions and compulsions
• having more than one mental illness at a time is known as comorbidity
what are the cognitive characteristics of ocd?
• obsessive thoughts (affect around 90% of people with ocd)
• the use of coping mechanisms to deal with these thoughts
what coping mechanisms are used in ocd?
• identifying the obsessive thought as it occurs
e.g. “there’s that feeling of panic about germs again”
• using a grounding object such as a pebble or wristband to help stop obsessive thoughts
are people with ocd aware their fears are irrational?
• yes many people are
• this awareness may help control fear
• however, fear can still spiral regardless of logic
what is catastrophising in ocd?
• catastrophising involves assuming the worst possible outcome
• example:
• “i can’t find anywhere to wash my hands properly; this is terrible; i might die”
what exam advice is given for questions on ocd characteristics?
• questions often focus on emotional, behavioural or cognitive characteristics
• you must know the difference between these
• it is important to distinguish between obsessions and compulsions
• using terms like “whereas” can help show this distinction
what does a genetic explanation of ocd assume?
• a genetic explanation of ocd assumes that mental illnesses are heritable
• mental illnesses are generationally transmitted
which relatives have a higher risk of developing ocd?
• the risk of developing ocd is higher for first-degree relatives
• first-degree relatives include siblings or children
how does the risk of inheriting ocd vary between families?
• the risk of inheriting ocd is higher in some families than in others
• research so far cannot explain why this is so
what are candidate genes in relation to ocd?
• researchers have identified candidate genes
• candidate genes code for vulnerability to ocd
is ocd caused by one single gene?
• ocd is polygenic
• it is not caused by one single gene
• it is caused by a combination of genetic variations
what do polygenic genetic variations cause in relation to ocd?
• a combination of genetic variations cause significantly increased vulnerability
why does the same genetic profile not always lead to ocd?
• a specific gene variation or group of genes may result in ocd in one person
• but not for everyone with that genetic profile
which types of genes are relevant to ocd?
• ocd-relevant genes include those involved in serotonergic pathways
• ocd-relevant genes include those involved in dopaminergic pathways