5 forces acting on a performer during linear motion
Gravity
Frictional force
Air resistance
Internal muscular force
Weight
describe the force of gravity/ weight
a downwards acting force. weight is gravitational force that earth exerts on the body
describe frictional force
the force that resists motion when the surface of one object comes into contact with the surface of another
describe air resistance
a force which opposes the motion of a body moving through air
describe internal muscular force
force applied by contraction of muscles in body
Define weight
the gravitational force that earth exerts on the body
define velocity
the rate of change of displacement
define displacement
the shortest route between starting and finishing point
define acceleration
the rate of change of velocity
define momentum
the quantity of motion of a body
equation for weight
mass x acceleration due to gravity
equation for velocity
displacement/ time
equation for displacement
measuring straight line between two points
equation for acceleration
(final velocity- initial velocity)/time taken
equation for momentum
mass x velocity
units of weight
N (newtons)
units for velocity
m/s
units for displacement
m (meters)
units for acceleration
m/s2
units for momentum
Kg m/s
5 vector measures
weight, velocity, displacement, acceleration, momentum
3 scalar quantities
mass, speed, distance
define speed
distance covered by a moving object in a unit time taken
define distance
length of space between two points
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1.1 cardiovascular system PPE50
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1.2 respiratory system23
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1.3 neuromuscular system18
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1.4 musculo-skeletal system24
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1.5 energy systems PPE26
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2.1 Skill, skill continuums and transfer of skills14
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2.2 skill and transfer of skill13
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2.3 Principles and theories of learning and performance8
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2.4 Use of guidance and feedback11
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2.5 Memory models31
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3.1 Pre-industrial10
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3.2 Industrial and post-industrial (1780–1900)18
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3.3 Post World War II (1950 to present)8
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3.4 Sociological theory applied to equal opportunities32
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4.3 injury rehabilitation PPE17
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5.1 biomechanical principles9
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5.2 levers9
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5.3 linear motion32
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5.4 Angular motion14
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5.5 Projectile motion13
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5.6 Fluid mechanics10
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6.1 Aspects of personality9
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6.2 Attitudes PPE6
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6.3 Arousal8
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6.4 Anxiety PPE6
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6.5 Aggression PPE8
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6.6 Motivation5
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6.7 Achievement motivation theory8
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6.8 Social facilitation PPE6
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6.9 Group dynamics PPE10
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6.10 Goal setting PPE5
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6.11 Attribution theory16
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6.12 self efficacy and confidence13
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6.13 Leadership14
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6.14 Stress management0
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7.1 concepts of physical Activity13
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7.2 development of elite performers11
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7.6 Sport and the law29
